
Shawn Stevenson's Interviews
Why Calorie Counting Is a Trap & How Light Controls Your Health – with Dr. Paul Saladino
Many folks who have a goal to lose weight turn to a rule of thermodynamics: calories in, calories out. While the foundational idea of eating fewer calories than you burn holds some truth, it’s also a massive oversimplification of a complex process. Today you’re going to learn about the nuances of counting calories. Our
Can Bigger Muscles Give You A Bigger Brain? - With Louisa Nicola
Building and maintaining an adequate amount of muscle mass has a variety of health benefits. Muscle can help optimize your metabolism, reduce your risk of injuries, and allows you to have a level of functional fitness to perform everyday tasks. Today, you’re going to learn about the fascinating connection between muscl
How to Stop Feeling Overwhelmed & Achieve More By Learning LESS - With Pat Flynn
We are exposed to more information than ever, and in the age of social media, that information moves fast. In a world of never-ending advice, it’s easy to get stuck in a cycle of consuming information without taking action. On today’s show, you’re going to learn how you can achieve more by learning less. On this episod
Shawn Stevenson: The Shocking Health Challenges and Triumphant Journey Of The Model Health Show Host
Shawn is one of the world’s leading health experts as the bestselling author of Sleep Smarter and host of the #1 rated Model Health Show. The first part of the discussion is about foot functionality. Shawn mentions the emerging research on how minimalist shoes can address the cause of foot dysfunction, “nourishing and
Faster Fat Loss, Peak Performance, & Fitness at Any Age - With Brad Kearns
Although we are living in the most sedentary culture in the history of humankind, we know that movement is a foundational input that our bodies need for physical health, mental health, and so much more. Today, there are a wide variety of exercise modalities and classes that are available – but in this episode, you’re g
Transform Your Money Mindset & Make Money EASY – with Lewis Howes
Creating change in any area of your life often comes with a mindset component. Whether you want to uplevel your health, your relationships, or your finances, you have to get your mind right to create better outcomes. On today’s show, you’re going to learn how to transform your money mindset to create abundance. Our gue
Podcasts with Shawn Stevenson
Possible Pairings
You might also be interested in

Lewis Howes
Media Personality

Daniel Amen
Physician

Jim Kwik
Entrepreneur

Tana Amen
Entrepreneur

Dave Asprey
Entrepreneur

Max Lugavere
Journalist

Aaron Alexander
Entrepreneur

Tom Bilyeu
Interview host

John Lee Dumas
Media Personality

Chalene Johnson
Media Personality

JJ Virgin
Nutritionist

Abel James
Entrepreneur
Shout-outs
Add shout-out