Shawn Stevenson

Shawn Stevenson

themodelhealthshow.com
10 Followers
344 Interviews

Shawn Stevenson's Interviews

"We know that the number one component for aging healthfully and extending our lifespan is the quality of our relationships." - Shawn Stevenson On this episode of Well Beyond 40, I'm thrilled to speak with my good friend Shawn Stevenson, bestselling author of Eat Smarter and Sleep Smarter, and host of the top-ranked Mo

54 min
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Shawn Stevenson & JJ Virgin 29 May 2024 • EN

Do These 5 Things to Reverse Your Age! - With JJ Virgin

Our society perpetuates the idea that as you age, you’re destined to get weaker and slower. But what if you could actually build your strongest body ever at an advanced age? Today’s guest has the knowledge and personal experience – and she’s going to show you how!  On this episode of The Model Health Show, Fitness icon

62 min
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Modern medicine offers a pill for every ill. But as the sickest, fattest, unhealthiest modern population, it’s clear that our healthcare system isn’t actually making our citizens healthier. On today’s show, you’re going to learn about the root cause of all of our major killers: mitochondrial health.  Our guests today a

93 min
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Shawn Stevenson & Lisa Nichols 13 Mar 2024 • EN

The Secret to More Happiness, Success, & Wellness - With Lisa Nichols

Your mindset, attitude, and beliefs are critical factors in determining your success in life. If you want to create change, identifying and addressing your thought patterns is of upmost importance. And if you’re in need of some motivation and inspiration, there’s no better influence than Lisa Nichols.  Lisa Nichols is

70 min
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Today’s guest is none other than Shawn Stevenson. If you’re not already familiar with Shawn’s work, he’s the author of the USA Today National bestseller Eat Smarter, the international bestselling book Sleep Smarter, and the creator of the widely popular health podcast, The Model Health Show. Shawn is one of those guys

77 min
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Shawn Stevenson & Dave Asprey 04 Mar 2024 • EN

Eat These 5 Foods to Live Longer! - With Dave Asprey

One important tenet of living a longer, healthier life is eating a variety of nutrient-dense foods. In the landscape of diet wars, nutritional dogma, and predatory marketing tactics, it can be hard to cut through the noise. So what exactly should you be eating to increase your lifespan and healthspan?  Today’s guest, D

68 min
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Podcasts with Shawn Stevenson

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