Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
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Wondering how to make sex feel better than ever? Jaiya's blueprints might be exactly what you and your partner need... Today, award-winning sexologist Jaiya shares how the Erotic Blueprints can help unlock deeper sexual connection and pleasure. In this conversation, she breaks down common blocks around shame, how to fe
Jonathan Pageau: The Bible’s Hidden Symbolism You Were NEVER Taught | Align Podcast #569
Jonathan Pageau returns to explore the symbolic meaning behind Christianity, evil, gender confusion, and why civilizations collapse at the height of abundance. In the conversation, Aaron respectfully challenges aspects of Christian doctrine, asking hard questions about hell, salvation, and religious exclusivity. OUR GU
Dr. Zach Bush spent years working in hospice care, witnessing hundreds of patients in their final moments. That experience taught him profound lessons about how to live. In this episode, he shares what he’s learned about presence, beauty, fear, and what it means to reconnect with nature. The conversation explores how o
Blood Flow Restriction: The Science Behind the Ultimate Muscle Hack | Align Podcast #567
What if the secret to bigger gains is doing LESS work? In this episode of the Align Podcast, Aaron is joined by Alex Birks and Ethan Hill for a conversation on blood flow restriction (BFR) training and why it's gaining traction across rehab, fitness, and performance. They break down how BFR works, when to use it, what
How The CIA HACKED Human Consciousness (Gateway Process Declassified) | Aaron Doughty | Align Podcast #566
In the 80s, the CIA started a secret project to explore altered states of consciousness… and what they discovered may change how you see reality. In this episode, Aaron Doughty exposes what those declassified documents reveal about the nature of the mind, manifestation, and the illusion of control. They also discuss ho
There are entities among us... and WITHIN us. In this episode, Paul Chek breaks down what entity possession really is, how it differs from psychological complexes, and the ways trauma and soul fragmentation can open the door to spiritual interference. We explore how psychedelics, emotional states, and even physical spa