#892: Join us as we sit down with Paul Saladino – licensed medical doctor, leading authority on animal-based nutrition, & creator of one of the most trusted, high-impact health platforms today. Paul’s dedication to animal-based nutrition & regenerative agriculture isn’t a trend – it’s a life’s work. In this episode, Pa

The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino. Discussed in this episode:  How do I stop thinking about the intrusive comments that my parents used to make about my weight?

Many folks who have a goal to lose weight turn to a rule of thermodynamics: calories in, calories out. While the foundational idea of eating fewer calories than you burn holds some truth, it’s also a massive oversimplification of a complex process. Today you’re going to learn about the nuances of counting calories. Our

// GUEST // Podcast: https://podcasts.apple.com/us/podcast/paul-saladino-md-podcast/id1461771083 The Carnivore Code: https://www.amazon.com/dp/B089KB41VC The Carnivore Code Cookbook: https://www.amazon.com/dp/B08NWTKQLF Website: https://www.paulsaladinomd.co/ YouTube: https://www.youtube.com/@Paulsaladinomd Twitter: ht

Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of Th

Does Calorie Restriction Even Work? What About the Carnivore Diet AND Fruit?   Today we are excited to have Paul Saladino join us for a masterclass on food and diets. Dr. Saladino dives into the evolution of keto and carnivore diets, cutting through trends to focus on lasting health impacts. Dr. Saladino, widely recogn