The Neuro Experience with Louisa Nicola

Updated: 13 Feb 2024 • 260 episodes
www.theneuroexperience.com

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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This episode"s guest is Sudeepta(Sue) Verma. Dr Sue Varma, MD, PC, DFAPA, is a distinguished psychiatrist and cognitive behavioural therapist based in New York City.  Dr Varma has made significant contributions to the field of mental health. Notably, she served as the pioneering medical director and psychiatrist for th

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Today, I"m unveiling the secret behind my viral social media reveal of an astonishing 204 ms HRV and 44 RHR, as I dive into the essence of HRV, its enhancement, and its pivotal role in health, performance, and brain health.  I will be covering: What is HRVUsing trackers for HRV 3 top ways that reduce HRV 4 ways to incr

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This episode"s guest is Jordan Feigenbaum, the founder of Barbell Medicine. Jordan Feigenbaum is a physician, strength coach, and competitive powerlifter. He started Barbell Medicine in an effort to combine the best of modern medicine and strength and conditioning. Jordan is passionate about a variety of issues related

60 min
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This episode’s guest is Dr. Rocio Salas-Whalen. She’s arguably the top specialist in Ozempic and related weight loss medications. Dr. Salas-Whalen is a double board-certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She is

64 min
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This episode"s guest is Uma Naidoo. Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist.  Her nexus

48 min
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Dr. Lanna Cheuck is a Board Certified Urologic surgeon and Fellow of the American College of Surgeons. Dr. Cheuck"s distinguished career includes being director of EndoUrology and assistant professor at Montefiore, and director of robotics at South Nassau Communities Hospital. Her groundbreaking work in penile rehabili

63 min
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