Max Lugavere is a filmmaker, health and science journalist, author, and host of The Genius Life podcast. His debut film Little Empty Boxes is out now. http://littleemptyboxes.com www.maxlugavere.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

🛑 The Ugly Truth About Seed Oils: What They Don’t Want You to Know 🛑 Are you ready to uncover the shocking secrets behind seed oils that nobody's talking about? Tune in now to the *Digital Social Hour* with Sean Kelly and special guest Max Lugavere as they dive deep into the dangers lurking in your kitchen pantry! 🧐

Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their brain health by optimizing their diet. Sponsors: BioProtein Technology - Use code LOUISA to save 10% - https://www.bioproteintech.com/shop/biopro-plus-cortisleepZocDoc- Use

Marie Forleo was named by Oprah as a thought leader for the next generation and hosts MarieTV, with over 47 million views, and The Marie Forleo Podcast, with more than eight million downloads. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius

Today’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 330 of th

Jud Brewer MD PhD is a psychiatrist and internationally known expert in mindfulness training for addictions. He has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety. His new book, The Hunger Habit: Why We Eat W