Ethan Kross

Ethan Kross, PhD

www.ethankross.com
2 Followers
69 Interviews

Ethan Kross's Interviews

Guy Kawasaki & Ethan Kross 25 Jun 2025 • EN

Why Your Emotions Don't Have to Control You with Ethan Kross

What if the ancient practice of drilling holes in skulls was actually an early attempt at emotion regulation? In this fascinating episode, Guy Kawasaki sits down with psychologist and neuroscientist Ethan Kross to explore how we can master our inner voice and harness our emotions as powerful tools. Ethan directs the Em

48 min
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Feeling overwhelmed, stuck in your head, or ruled by your emotions? Ethan Kross wants you to know there is a way forward. As a psychologist and best-selling author, Ethan shares his practical tips for managing your emotions before they manage you. He dives into science-backed tools to help you calm your mind, reframe y

32 min
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Mitch Joel & Ethan Kross 04 May 2025 • EN

SPOS #982 – Ethan Kross On Management For Your Emotions

Welcome to episode #982 of Six Pixels of Separation - The ThinkersOne Podcast. Ethan Kross is one of the sharpest minds on the planet when it comes to understanding how our emotions shape our thoughts, decisions, and relationships. As a professor of psychology and business at the University of Michigan and the author o

48 min
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Johnny Dzubak + AJ Harbinger & Ethan Kross 28 Apr 2025 • EN

3 Powerful Tools to Manage Emotions Under Pressure | Ethan Kross

This week on The Art of Charm, we're joined by award-winning psychologist and bestselling author Ethan Kross to explore the fascinating science of emotion regulation. In his newest book Shift: Managing Your Emotions So They Don't Manage You, Ethan reveals how emotions secretly drive 90% of our lives—and how mastering t

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Pete Mockaitis & Ethan Kross 17 Apr 2025 • EN

1050: How to Shift Your Mood and Keep Your Cool with Dr. Ethan Kross

Ethan Kross shares simple, science-backed tools for managing your emotions.  — YOU’LL LEARN —  1) When avoidance is actually helpful  2) Effortless strategies for quickly shifting your mood  3) The emotional regulation framework used by the Navy SEALs  Subscribe or visit AwesomeAtYourJob.com/ep1050 for clickable versio

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I’m so excited to welcome back Dr. Ethan Kross, psychologist, neuroscientist, and author of Chatter, for a fascinating conversation about the inner voice we all live with—and how it can help or hurt us. We talk about how to support our kids (and ourselves) when that voice gets loud, critical, or overwhelming. Ethan sha

45 min
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Podcasts with Ethan Kross

The Unmistakable Creative Podcast
Coaching for Leaders
How to Be Awesome at Your Job
Good Life Project
The Happiness Lab with Dr. Laurie Santos
The Genius Life
The Human Upgrade: Biohacking for Longevity & Performance
The One You Feed
Finding Mastery with Dr. Michael Gervais
Raising Good Humans
10% Happier with Dan Harris
The SelfWork Podcast
Reasonably Happy with Paul Ollinger
The Skinny Confidential Him & Her Show
Feel Better, Live More with Dr Rangan Chatterjee
Earn Your Happy
Over It And On With It
You Turn Podcast w/ Ashley Stahl
The Art Of Coaching
Order of Man
The Dad Edge Podcast
Align Podcast
Daily Creative with Todd Henry
Curious Minds at Work
Yap City
Intangibles
Hidden Brain
The Sport Psych Show
Squiggly Careers
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Six Pixels of Separation Podcast
And Then It Hit Me with Cory Allen
Well with Arielle Lorre
Podcasts Archive - Retirement Wisdom
The Retirement Wisdom Podcast
The Mojo Sessions
The Art of Charm
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
The Rachel Hollis Podcast
The Lisa Wexler Show
The Adversity Advantage with Doug Bopst
TELUS Talks with Tamara Taggart
Passion Struck with John R. Miles
Modern Wisdom
The Chris Evans Show with The National Lottery
Change Wired
How To Academy Podcast
ReThinking
Huberman Lab
Armchair Expert with Dax Shepard
The Greg McKeown Podcast
Experts on Experts
THE ED MYLETT SHOW
Guy Kawasaki's Remarkable People
The School of Greatness
The Model Health Show
The Rachel Hollis Podcast
Kwik Brain with Jim Kwik

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