
Ethan Kross's Interviews
Why Your Emotions Don't Have to Control You with Ethan Kross
What if the ancient practice of drilling holes in skulls was actually an early attempt at emotion regulation? In this fascinating episode, Guy Kawasaki sits down with psychologist and neuroscientist Ethan Kross to explore how we can master our inner voice and harness our emotions as powerful tools. Ethan directs the Em
Feeling overwhelmed, stuck in your head, or ruled by your emotions? Ethan Kross wants you to know there is a way forward. As a psychologist and best-selling author, Ethan shares his practical tips for managing your emotions before they manage you. He dives into science-backed tools to help you calm your mind, reframe y
Welcome to episode #982 of Six Pixels of Separation - The ThinkersOne Podcast. Ethan Kross is one of the sharpest minds on the planet when it comes to understanding how our emotions shape our thoughts, decisions, and relationships. As a professor of psychology and business at the University of Michigan and the author o
3 Powerful Tools to Manage Emotions Under Pressure | Ethan Kross
This week on The Art of Charm, we're joined by award-winning psychologist and bestselling author Ethan Kross to explore the fascinating science of emotion regulation. In his newest book Shift: Managing Your Emotions So They Don't Manage You, Ethan reveals how emotions secretly drive 90% of our lives—and how mastering t
1050: How to Shift Your Mood and Keep Your Cool with Dr. Ethan Kross
Ethan Kross shares simple, science-backed tools for managing your emotions. — YOU’LL LEARN — 1) When avoidance is actually helpful 2) Effortless strategies for quickly shifting your mood 3) The emotional regulation framework used by the Navy SEALs Subscribe or visit AwesomeAtYourJob.com/ep1050 for clickable versio

How to Help Kids (And Ourselves) Tame the Inner Voice and Clear the Chatter w/ Dr. Ethan Kross
I’m so excited to welcome back Dr. Ethan Kross, psychologist, neuroscientist, and author of Chatter, for a fascinating conversation about the inner voice we all live with—and how it can help or hurt us. We talk about how to support our kids (and ourselves) when that voice gets loud, critical, or overwhelming. Ethan sha
Podcasts with Ethan Kross
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