Hidden Brain

We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist Marc Berman explores how spending time in nature

It can be frustrating when people do things we don't want them to do. A friend cancels plans at the last minute. A child refuses to get dressed for school. Before long, our resentment builds, and we're tempted to issue more rules, reminders, and consequences. But the techniques we use to get people to alter their behav

For many of us, navigating the conclusion of a relationship is one of the hardest things we'll ever do. This week, we conclude our Love 2.0 series with psychologist Antonio Pascual-Leone, who shares the most common mistakes we make when it comes to splitting up, and techniques that can help us ease the pain. Then, our

No one will deny that marriage is hard. In fact, there’s evidence it’s getting even harder. This week on the show, we revisit a favorite episode about the history of marriage and how it has evolved over time. We talk with historian Stephanie Coontz and psychologist Eli Finkel, and explore ways we can improve our love l

When things go wrong in our relationships, we often try to change the way our partners behave. But usually, trying to fix a person only makes things worse. Last week, we talked to psychologist James Cordova about why this tendency can be so damaging, and what to do instead. This week, we explore another difficult but e

Many love stories end when the characters are still in the heady, euphoric early stages of a relationship. But what comes after that intoxicating first phase of love is over? Today, we kick off a new series on the challenges specific to long-term relationships. We'll talk with psychologist James Cordova about some of t