Dacher Keltner's Interviews
The Science Of Walking: The Benefits Of Walking In Nature, Walking Meetings, And Walking Meditation | Dacher Keltner
This scientist says that walking is one of the best things you can do for yourself. Here are some ways you can incorporate it into your life. Today we're going to talk about something so obvious, but so incredibly powerful. Walking. This is the third of a three part mini-series we're doing focused on the benefits of sp
The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner
Scientific evidence that spending time in nature has profound impacts on your physical, mental, and emotional well-being. We’ve got something special planned for you today. We’re talking about the massive psychological and physiological benefits of being in nature. Nature impacts your mood. It has a whole long list of
The Seven-Minute Secret To Happiness That No One Is Talking About
Could awe be the secret to happiness? In this conversation, Liz Moody discusses new research on the benefits of awe with Dr. Dacher Keltner. Learn about the benefits of awe and how to incorporate it into your life. Dr. Keltner is a psychology professor at Berkeley and was a lead consultant developing the emotions in t
Dacher Keltner is interviewed by Elizabeth Oldfield about counter-cultural upbringings, individualism awe, and the benefits of connecting to something bigger than yourself. Dacher is a Professor of Psychology and a leading Emotion Scientist. He hosts a podcast and has written the book 'Awe', calling us to cultivate liv
This is our unabridged interview with Dacher Keltner. “Brief doses…help your heart, your immune system, your stress, your reasoning, your relationships,” says psychologist and bestselling author Dacher Keltner. And believe it or not, he’s not describing some new miracle drug or medical treatment. He’s talking about the
When we remember the times someone had our back, it changes the way we view ourselves and the world. Our guest explores what happens when trying a practice to feel more supported. Link to episode transcript: https://tinyurl.com/yc2kpzmy Episode summary: Ever since he was a young child, José Valladares has spent his lif
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