Dan Harris

Dan Harris

259 Interviews

Dan Harris

Dan Harris's Interviews

This is the first of a four part series on work that we’re calling, “Work Life.”  Work can play a huge role in our sanity and happiness, or lack thereof. So today we're going to tackle some common and thorny questions with a guy who has been extremely successful at work and now teaches other people how to do so.  We ta

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Dan Harris & Lewis Howes 15 Mar 2023 • EN

What Is Holding You Back From Greatness? | Lewis Howes

It’s hard not to like Lewis Howes. He’s extremely open about his personal struggles, from childhood trauma to romantic challenges, from family drama to failure and self-doubt. Lewis is a voracious learner, relentless in his pursuit of his interests–and he’ll bust his ass to get to the bottom of things in his own life.

53 min
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Usually episodes of this show are organized around one big question, but today’s guest, Jonathan Haidt, is just too interesting for one clear focus. In this episode, we dig into a ton of fascinating topics, including: why it can make you happier to see your own irrationality and hypocrisy, the value of interacting with

53 min
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Dan Harris & Nedra Tawwab 15 Feb 2023 • EN

How to Handle Family Drama | Nedra Glover Tawwab

If you’re part of a family, you’ve probably experienced some level of drama. Maybe it’s minor annoyances, like an uncle who chews too loudly. Maybe it’s divorce, sibling rivalry, or abuse. There are lots of flavors in this noxious cornucopia. Nedra Glover Tawwab is a licensed clinical social worker and the author of th

65 min
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Dan Harris & Vanessa Bohns 25 Jan 2023 • EN

The Science of Persuasion | Vanessa Bohns

It can be difficult to grasp how much power of persuasion we actually have, or how to wield it wisely.  In today’s episode we look at science-based strategies for observing the effect we have on others, and how to better deal with our fear of rejection, and asking for favors.  Vanessa Bohns is a social psychologist and

64 min
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Our guest today is one of the most prominent happiness researchers in the world, and he has come to the conclusion that living the good life boils down to one thing: finding awe. We’re going to learn what awe does to your body, how it changes your sense of self and your relationship to the world, and why we evolved to

63 min
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