The Adversity Advantage with Doug Bopst
Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship.
Show episodes
Escaping Death: A Powerful Story Of Overcoming Addiction, Trauma & Bipolar Disorder | Cory Richards
Cory Richards is a professional athlete, former National Geographic photographer and most notably known for his legendary avalanche selfie which made the magazine’s cover. Today on the show we discuss: how he survived an avalanche while climbing the 13th highest mountain in the world, how Cory’s childhood went from mar
Conversation Techniques To Help You Resolve Conflict, Gain Respect & Make New Friends | Raffi Grinberg
Raffi Grinberg is a business leader, author, and educator. He co-founded The Constructive Dialogue Institute (with Jonathan Haidt) and runs Peter Thiel and Auren Hoffman’s invite-only society, Dialog, curating conversations for global leaders and thinkers including Fortune 500 CEOs, U.S. elected officials, members of p
The Easiest Way To Lose 20 Pounds of Fat Without Losing Muscle | JJ Virgin
JJ Virgin is a celebrity nutritionist, personal trainer, fitness hall of famer, NYT best-selling author and a leading voice in the health and fitness space. Today on the show we discuss: how to actually lose body fat without losing muscle, JJ’s favorite workout program and diet tips, how to stick to your fitness plan l
Hidden Habits That Fuel Drug Addiction & How To Prevent Yourself From Getting Hooked | Dr. Dave Rabin
Dr. Dave Rabin MD, PhD is a board-certified psychiatrist, neuroscientist, entrepreneur, and inventor who has studied resilience and the impact of chronic stress on our lives for over 15 years. Today on the show we discuss: Why its so hard to treat addiction, Why addiction is heavily related to instant gratification, Ho
How to Overcome Your Biggest Limiting Beliefs & Manifest Exactly What You Want In Life | David Ghiyam
David Ghiyam is the Co-Founder of MaryRuth’s, one of the largest and leading health and wellness brands in the world. David helped scale MaryRuth Organics to over 500,000 points of distribution in over 180 countries while achieving unicorn status with no outside funding. David is also one of the leading speakers in the
The No BS Guide To Going From Skinny To Muscular (Build Muscle, Get Lean) | Adam Schafer (Mind Pump)
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss the ultimate blueprint for going from skinny to muscular as quickly as possible. We chat about what your workout routine should look like, diet and nutrition tips for building muscle, mistakes
