The Adversity Advantage with Doug Bopst

Jason Hanson is a former CIA officer, New York Times Bestselling author and YouTuber.  Today on the show we discuss: the most accurate way to tell if someone is lying to you or playing mind games, techniques for improving communication skills, how to survive if you hit rock bottom in life, why you should learn to trust

Ulrich Dempfle is the CEO & Co-Founder at CAROL Bike and a mechanical engineer. After watching a BBC documentary on Reduced Exertion HIIT (REHIT), Ulrich realized its potential as the most effective cardio workout. The problem? REHIT was only possible in a lab setting. The solution? Ulrich co-founded CAROL and worked w

In 2012, Adam Sud’s life spiraled out of control. Weighing nearly 350 pounds and grappling with multiple addictions and chronic health conditions. With the unwavering support of his parents and a plant-based diet, Adam lost 175lbs, changed his health and completely reinvented himself. Today, Adam is a recognized expert

Dr. Olivera Bogunovic is the Medical Director of McLean Hospital's Alcohol, Drug, and Addiction Outpatient Program and Assistant Professor of Psychiatry at Harvard Medical School. Today on the show we discuss: the hidden epidemic of benzodiazepines and what they do to the brain, the long term risks of benzodiazepine de

Dr. Stacy Sims, Ph.D. is an exercise physiologist and nutrition scientist. She’s recognized as a leading expert in nutrition and training for women’s health, performance, and longevity. Today on the show we discuss: the biggest women’s health myths and misconceptions, how to look good without sacrificing your health, t

John Assaraf "The Brain Whisperer" is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher who has written 4 books including 2 New York Times best sellers that have been translated to 35 languages. He is the creator of the “Innercise” movement and has been featur