Health & Fitness: Mental Health

Subcategory of: Health & Fitness

Top episodes in Health & Fitness: Mental Health

What if everything you've been told about nicotine, tobacco, and hospital protocols has been a carefully orchestrated lie designed to keep you sick and dependent? Dr. Bryan Ardis, the whistleblower who exposed the deadly hospital protocols during COVID-19, reveals truths about how Big Pharma has manipulated governments

74 min
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Neal Brennan & Matthew McConaughey 18 Sep 2025 • EN

Matthew McConaughey

Neal Brennan interviews Matthew McConaughey (New book! 'Poems & Prayers) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks.  00:00 A Time To Kill  00:58 Intro  3:05 Musical Talking  4:40 Seems Resolved  7:06 Significance  12:27 Violence of

122 min
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Gretchen Rubin 23 Sep 2025 • EN

Gretchen Rubin: How to Make Hard Decisions

In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school… but should have. This week on the show, Gretchen Rubin—best-selling author of The Happiness Project—lets us into one of her secrets of adulthood: how to make

46 min
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Morra Aarons-Mele & Susan David 18 Sep 2025 • EN

Why You Should Stop Labeling Emotions Good or Bad with Dr. Susan David

We’re often taught to push away grief, sadness, anxiety, or anger, but what if those emotions aren’t the enemy, but the key to resilience? In this episode, Harvard psychologist and bestselling author Dr. Susan David explains why emotions aren’t good or bad, positive or negative. She breaks down the groundbreaking conce

55 min
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In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relations

60 min
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In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like progress, it isn’t. In his new book, Slow Productivity, he shows how we can accomplish more by doing less with focus and int

64 min
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