Health & Fitness: Mental Health

Subcategory of: Health & Fitness

Top episodes in Health & Fitness: Mental Health

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science communicator who reveals what the habit i

116 min
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Sue Dhillon & Seth Godin 15 Feb 2025 • EN

Stand Out With Seth Godin | Blossom Your Awesome Podcast

Stand Out With Seth Godin - Blossom Your Awesome Podcast Episode 291 Seth Godin joins us on this episode of the show.  Seth Godin is a renowned marketing pioneer, entrepreneur, and bestselling author. Known for revolutionizing modern marketing thought, he"s written over 20 books including "Purple Cow," "This Is Marketi

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We all want to be happy, but what truly brings us happiness is often not what we think. Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, with over 4 million people signing up to

19 min
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Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it?   Today’s guest is neurophysiologist and brain health researcher, Louisa Nicola. Louisa is founder of Neuro Athletics,

129 min
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Practical strategies for managing our emotional lives. Dr. Ethan Kross, author of the international bestseller Chatter, is one of the world’s leading experts on emotion regulation. An award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he is the Dire

77 min
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Jay Shetty & Bill Gates 03 Feb 2025 • EN

Bill Gates: The Untold Story of Who Bill Gates REALLY Is

How do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today,  Jay Shetty sits down with one of the most influential innovators of our time, Bill Gates, to explore the intersection of personal growth, technological innovation, and philanthropy. Bill reflec

85 min
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