Health & Fitness: Mental Health

Subcategory of: Health & Fitness

Top episodes in Health & Fitness: Mental Health

In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like progress, it isn’t. In his new book, Slow Productivity, he shows how we can accomplish more by doing less with focus and int

64 min
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Michael Gervais & Simon Sinek 03 Sep 2025 • EN

You’ll Fail at Love…Until You Realize This | Simon Sinek

What if our deepest human needs, for connection and belonging, hold the real answers for navigating a world racing ahead with technology? On today’s episode, we sit down with Simon Sinek, globally renowned thinker, bestselling author, and long-time friend of the show.  Back for a second conversation with us, Simon brin

82 min
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Matt Gilhooly & Kevin Palmieri 09 Sep 2025 • EN

How Kevin Palmieri Rebuilt His Life After Chasing the Wrong Dream

What happens when success on paper leaves you feeling completely empty inside? Kevin Palmieri had the dream life. The job. The car. The paycheck. But beneath the highlight reel, he was unraveling. In this conversation, Kevin shares the quiet spiral that nearly ended everything and the honest decision that changed his l

63 min
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Neal Brennan & Ezra Klein 04 Sep 2025 • EN

Ezra Klein

Neal Brennan interviews Ezra Klein (The Ezra Klein Show) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks.  00:00 Intro 00:28 Being a liberal leader 1:40 Biden & Democrat Ineptitude 12:32 Social Media 17:30 Future for Democrats 22:22 Spons

96 min
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In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school, but should have. This week on the show, cognitive scientist and host of the podcast A Slight Change of Plans, Maya Shankar, reveals what happens to us when w

30 min
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Morra Aarons-Mele & Whitney Johnson 04 Sep 2025 • EN

Turning Anxiety Into Your Growth Edge with Whitney Johnson

Anxiety doesn’t have to be the thing that holds you back, it can actually be the spark that pushes you forward. In this episode, I sit down with Whitney Johnson, one of the world’s leading experts on personal disruption, to talk about what it really means to disrupt yourself and why growth often comes with discomfort,

39 min
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