Health & Fitness: Mental Health
Subcategory of: Health & FitnessTop episodes in Health & Fitness: Mental Health
Slow Productivity: How to Do Less, Focus More, and Not Burn Out with Cal Newport
In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like progress, it isn’t. In his new book, Slow Productivity, he shows how we can accomplish more by doing less with focus and int
You’ll Fail at Love…Until You Realize This | Simon Sinek
What if our deepest human needs, for connection and belonging, hold the real answers for navigating a world racing ahead with technology? On today’s episode, we sit down with Simon Sinek, globally renowned thinker, bestselling author, and long-time friend of the show. Back for a second conversation with us, Simon brin
How Kevin Palmieri Rebuilt His Life After Chasing the Wrong Dream
What happens when success on paper leaves you feeling completely empty inside? Kevin Palmieri had the dream life. The job. The car. The paycheck. But beneath the highlight reel, he was unraveling. In this conversation, Kevin shares the quiet spiral that nearly ended everything and the honest decision that changed his l
Neal Brennan interviews Ezra Klein (The Ezra Klein Show) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. 00:00 Intro 00:28 Being a liberal leader 1:40 Biden & Democrat Ineptitude 12:32 Social Media 17:30 Future for Democrats 22:22 Spons
In honor of Back-to-School season, throughout September, Everyday Better is sharing conversations inspired by the essential life skills we didn’t learn in school, but should have. This week on the show, cognitive scientist and host of the podcast A Slight Change of Plans, Maya Shankar, reveals what happens to us when w

1229: From Proving You’re Good to Being Fully Alive with Elise Loehnen
In this episode, Heather sits down with Elise Loehnen, New York Times bestselling author of On Our Best Behavior, to unpack what it really means to break free from the pressure to be “good” and start living from a place of wholeness. Together, they explore how generational and cultural conditioning shapes women’s roles