Health & Fitness: Mental Health
Subcategory of: Health & FitnessTop episodes in Health & Fitness: Mental Health
Neuroscientist: The Fastest Way To Rewire Your Brain Your & Erase Anxiety, Stress & Negative Thoughts | Dr. Caroline Leaf
Dr. Caroline Leaf is a communication pathologist, a cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. She is also a best-selling author of many books and a podcast host. Today on the show we discuss: the subtle differences between the brain and the mind, how to quickly rewire your br
How To Find Joy In an Anxious World | Sara Bareilles and Dacher Keltner
A conversation with singer-songwriter Sara Bareilles and psychologist Dacher Keltner, recorded at the New York Times Well Festival, moderated by Dan. All three of them have dealt with anxiety and continue to work with it, and they discuss the ways they look for joy and sustainable wellness. Related Episodes: Sara Bare
Still Feel Empty? Why Meaning Can’t Be Found Alone & What Wisdom Really Is | Dr. John Vervaeke
In this thought-provoking conversation, we explore the deep connection between meaning, wisdom, and growth. From the misunderstanding of meaning in modern culture to the importance of shared wisdom, we dive into how self-deception and trauma shape our lives. Is wisdom something we can cultivate alone? John Vervaeke Lis
Mayim Bialik on: Anxiety, Imagination, Manifestation, Faith, and the Best Time of Day to Meditate
Dan welcomed his friend, the actor, neuroscientist and podcaster Mayim Bialik, and her co-host Jonathan Cohen to Substack with a live conversation. They talked about anxiety – one of many things they have in common – along with faith, imagination, manifestation (not in the way you might think), and what’s the best time
The Narcissist Expert: How To Spot Them, Survive Them & Why They're Everywhere - Dr. Ramani
What if some of the traits that drive high performance – are also at the very core of narcissism? This week on Finding Mastery, we welcome clinical psychologist and narcissism expert Dr. Ramani Durvasula to explore one of the most complex psychological dynamics of our time. Narcissism isn’t always loud or obvious. Dr.
Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff
We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at our desires as goals and work towards them sequentially, expecting to get closer every day on this so-called, straight l