Health & Fitness: Mental Health

Dr. Roman Yampolskiy is a tenured professor and AI safety expert and researcher at the University of Louisville. Today on the show we discuss how AI is rapidly reshaping every career and industry, which jobs are most likely to disappear in the next five years, how to protect your livelihood and stay valuable in an auto

In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the importance of embracing both pain and joy, reframing obligations as choices, and avoiding “spiritual bypassing”—, which is

In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strate

Neal Brennan interviews Alain de Botton (The School of Life) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. Subscribe to the School of Life:  @theschooloflifetv  00:00 Intro 00:33 Philosophy as self-therapy 3:24 ‘Status Anxiety’ & Caree

You know those friendships that just get you? The ones where you can talk about the deep, weird, mystical, totally human parts of life — and she just understands without you having to explain? That's what this conversation feels like.   It's been almost a year since my last sit-down with my real-life bestie, Rosie Acos

What if the key to deeper connection isn’t in what you say — but in how your body speaks, listens, and moves? On today’s episode, we sit down with Vanessa Van Edwards — behavioral researcher, bestselling author, and founder of Science of People. A self-described “recovering awkward person,” Vanessa turned social anxiet