Health & Fitness: Mental Health

In this episode, Susan Cain explores the bittersweet truth about beauty, sorrow, and what makes life worth living. She emphasizes the transformative power of music and bittersweet emotions and also discusses how acknowledging grief can lead to deeper connections and creativity. This episode encourages listeners to embr

Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the legendary Deepak Chopra after six years, to discuss the unexpected intersection of spirituality and artificial intelligence. Together they unpack the beautiful blend of ancie

We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good podcast and if you should even have one, hasn’t changed. So I’m bringing back a discussion I had a few years ago with Jord

Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free?   This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selli

What if the only thing standing between you and a more fulfilling life was your mindset? This week, host Paula Felps talks with Dr. Scott Barry Kaufman — a leading cognitive psychologist, professor at Columbia University, director of the Center for Human Potential, and host of The Psychology Podcast — about how today’s

An old friend (and my spiritual brother) discusses some of the most important things he’s ever learned.   Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/