Health & Fitness

Top episodes in Health & Fitness

There are millions of family farms in America but four companies control 85% of corn seeds, 90% of grain, and 85% of beef processing in the USA. According to the USDA, an average of 63 US farms close down every day. Dr. Meryl Nass and Alison Morrow discuss the global attack on farmers and Florida’s raw milk controversy

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Samin Nosrat 11 Sep 2025 • EN

Samin Nosrat's recipe for gathering with friends

For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the people you love. Samin joins Life Kit to discuss her new cookbook, offers advice for ritualizing ongoing gatherings with friends and shares her recipe for the ultimate garlic bread.  Follow us on Instagram: @nprlifekit Sign up for ou

21 min
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Matt Gilhooly & Kevin Palmieri 09 Sep 2025 • EN

How Kevin Palmieri Rebuilt His Life After Chasing the Wrong Dream

What happens when success on paper leaves you feeling completely empty inside? Kevin Palmieri had the dream life. The job. The car. The paycheck. But beneath the highlight reel, he was unraveling. In this conversation, Kevin shares the quiet spiral that nearly ended everything and the honest decision that changed his l

63 min
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Steve Hilton is running for Governor of California as the anti-Newsom, saying Gavin’s reign has been a blueprint for national failure. Jason Miller, former Senior Advisor to President Trump, defends Trump’s Executive Order banning flag-burning despite First Amendment protections of free speech and expression. Miller ca

85 min
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Dementia is a disease of lifestyle. That’s what my guest Dr Louisa believes, and it’s her mission to get everyone up to speed on the science so we can delay or entirely prevent dementia around the globe. Today we’re diving into supplements like creatine, omega 3 and vitamin D as they relate to brain health optimisation

69 min
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The American Academy of Pediatrics released new vaccine recommendations that directly oppose guidance from the HHS – insisting on COVID-19 vaccinations in babies as young as 6 months. Pathologist Dr. Ryan Cole & Dr. Kelly Victory reveal how the AAP has been captured by Big Pharma interests. The organization’s top donor

73 min
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