Health & Fitness
Top episodes in Health & Fitness
10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander
This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Aa

Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance
Today, I’m back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines that have transformed his health and energy. Dave reveals his complete daily protocol, including cold plunges, infrared saunas, and the shocking revelation that he takes 150
The Deep State Media Is Still Lyin’ For Biden w/ Comedian Chrissie Mayr & Author Michael Walsh
Chrissie Mayr is a comedian, host of the Chrissie Mayr Podcast and SimpCast, and a touring performer with her upcoming U.S. tour, The DEI Hire Tour. Her debut album, Live from January 6th, reached #1 on iTunes and Amazon, staying in the iTunes Top 200 for two years. More at https://x.com/chrissiemayr and https://chriss
Cognitive Liberty Presents: Resist The Technocracy
Step into the future—and the fight for it—with this exclusive Courtenay Turner Podcast roundtable: Technocracy, Transhumanism & AI: Unmasking the Future. Join Courtenay Turner as she welcomes three of the world’s leading voices on technocracy and digital power: • Patrick Wood – Renowned technocracy researcher and auth
Dave Asprey | This Sex Trick Will Change Your Entire Life
Over the last two decades Dave Asprey, the “Father of Biohacking,” has partnered with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million ta
Pfizer Told Scientist To “Deliberately Slow Down” mRNA Testing To Help 2020 Biden Election, Alleges US House Panel w/ Dr. Sabine Hazan & Ian Miller
•• Fresh Pressed Olive Oil, direct from small farms! Try a free $39 bottle for just $1 shipping at https://GetFreshDrDrew.com/ •• The House Judiciary Committee is investigating Pfizer for allegedly delaying COVID-19 vaccine testing to influence the 2020 presidential election. A former Pfizer scientist, Philip Dormitze