Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Food addiction isn't about willpower. It’s about biology. This week’s guest, Dr. David A. Kessler, pulls back the curtain on GLP-1 drugs, the medications everyone's talking about but few truly understand. As a former FDA Commissioner, bestselling author of Diet, Drugs, and Dopamine, and someone who has personally used

Did you know your mouth bacteria could be preventing pregnancy? Discover the groundbreaking connection between oral health and fertility that even top fertility clinics ignore! For men, oral infections can cause "bacterial spermarima," reducing sperm quality and causing erectile dysfunction. Plus, learn the shocking li

Healing doesn’t come from fixing yourself. It comes from understanding yourself. Not just the polished parts but the scared ones, the striving ones, the parts we hide to survive. This week’s guest, Sarah Jones, is a storyteller, artist, and activist known for her fearless exploration of identity. But this conversation

If you're overwhelmed by all the health advice out there, this is where you start. I break down the three most powerful habits that have made the biggest difference in my life—and how you can make them stick without burning out. Whether you're just starting or trying to reset, this will help you move forward. Listen to

We’re not taught how to train for our cycle. We’re not taught how to eat for our hormones. We’re not taught how our brains change - through menopause, pregnancy, or even monthly shifts. But we should be. This week’s episode is a powerful roundtable of experts who are rewriting the script on women’s health - not with tr

Most people think longevity is about diets and supplements—but that’s not the real secret. The key to living longer is shaping your environment in ways that make healthy choices effortless. From walkable cities to small changes in your kitchen, this approach has been tested in 70+ cities. If you’re tired of forcing you