
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
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Most people think longevity is about diets and supplements—but that’s not the real secret. The key to living longer is shaping your environment in ways that make healthy choices effortless. From walkable cities to small changes in your kitchen, this approach has been tested in 70+ cities. If you’re tired of forcing you

How AI is Revolutionizing Medicine | The Doctor Who Saved Himself With AI | Dr. David Fajgenbaum
There are defining moments that split your life into before and after. Moments when everything you thought you knew gets stripped away, leaving only what truly matters. For Dr. David Fajgenbaum, that moment came not once, but five times, each bringing him closer to death and, paradoxically, teaching him how to live. Th
Do you really enjoy being social or are you just good at faking it? This conversation unpacks what it means to be introverted in a world that rewards extroversion. From social exhaustion to quiet leadership, we explore how to honor your energy without apology. Listen to the full episode here. Watch the fu
This week on Live Well Be Well, I got to sit down with the incredible Dr. Jessica Zucker, psychologist, writer, and fierce advocate for women’s reproductive and mental health. We dove into some of the hardest stories we rarely talk about, the pressure to become a mother, the quiet weight of miscarriage, and that strang

Using Dating Apps to Fill a Void? Here’s the Hard Truth | Emilia Vuorisalmi | Be Well Moments
Ever feel like dating apps are just emotional quick fixes? This honest conversation explores why online dating often leaves us feeling lonelier, how love addiction shows up in our choices, and what it really means to attract the kind of relationship we deserve. It’s not about finding someone, it’s about finding yoursel
Understanding the Loneliness Epidemic | John Vervaeke on Trust, Belonging & Meaning
This week on Live Well Be Well, I'm delighted to welcome cognitive scientist and philosopher John Vervaeke to explore what he calls "the meaning crisis" - a profound cultural shift affecting our collective wellbeing and sense of purpose. John unpacks why meaning is so essential to our cognitive agency, selfhood, and pe