Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
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Today on Live Well Be Well, I’m diving into a topic that’s often overlooked but incredibly important—your oral microbiome. I’m joined by Dr. Katie Lee, who’s been exploring this field long before it started getting the attention it deserves. We've all heard about the gut microbiome, but did you know your mouth houses b
The Burnout Therapist: Why 80% of Us Are About to Break | Sophie Scott | 5 Questions
Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies. While our discussions often go deep into the intellect, these questions
Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. You’ve probably heard that sprouts are healthy—but I went all in. I lived on nothing but sprou
From Drug Addiction to Fitness Inspiration - The Conversation That Saved His Life | Doug Bopst
This week, I had the absolute pleasure of sitting down with someone whose story of transformation is not just powerful, but profoundly moving. Doug Bopst, once a convicted felon and drug addict, is now a celebrated speaker, author, and personal trainer using his experience to inspire others to break free from addiction
That Improved My Mental Health and Reduced My Depressive Symptoms | Dr Chris Palmer | 5 Questions
Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies. While our discussions often go deep into the intellect, these questions
How to Prevent Cognitive Decline: Neurologists Share 6 Key Brain-Boosting Habits | Be Well Moments
This conversation hit me hard as my own grandmother suffered from Alzheimer's for 14 years before passing. If you're worried about cognitive decline for yourself or someone you love, this clip delivers game-changing insights. The neurologists break down why women are more susceptible to Alzheimer's, and reveal the NEUR
