Health & Fitness: Nutrition

Most of us are busier, more “optimized,” and more connected than ever - yet somehow feel less alive. Why? And what would it look like to reclaim a deeper, wilder sense of humanness in a world obsessed with control? This week, Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for Mere Mortals, r

The human brain has an incredible capacity to learn, grow, and change. But sadly, many people don’t realize their full potential. On today’s show, you’re going to learn how to read faster, build healthier habits, and leverage the power of connecting with others so you can reach your potential. Today’s guest is my incre

In this explosive episode, Bill O’Reilly joins Jillian to tackle one of the most urgent questions of our time — is America on the brink of repeating the darkest chapters of history? Drawing from his new book Confronting Evil, O’Reilly lays out chilling parallels between the rise of totalitarian regimes of the past and

Peter Crone returns to the Align Podcast for a powerful conversation on the stories, beliefs, and internal patterns that keep us stuck.  From how childhood conditioning wires our sense of safety to why vulnerability is key for growth, Peter and Aaron explore the unseen forces behind suffering. Peter explains how real f

Dave Rubin—host of The Rubin Report—joins us for a detailed breakdown of the plan: what’s actually in those 20 points, what history tells us about their chances, and how the narratives are already being spun on both sides. We cut through the headlines to reveal the devil in the details—and what this deal could really m

Everything in life is a negotiation. And no one knows this better than Chris Voss, a former FBI hostage negotiator who led many high-risk cases. Chris is the CEO of the Black Swan Group and author of the national bestseller Never Split the Difference, where he weaves lessons from his 24-year career with the FBI into pr