
The Brian Keane Podcast
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
Show episodes

#557: Financial Planner Paul A. Overy on Wealth Accumulation, Tricks Of The Rich and Minimising Inheritance Tax in Ireland!
Paul A.Overy from Ask About Wealth is a financial planner. He helps high earners keep and grow their wealth. In today’s show, we go through how the average Irish person can grow their wealth. We cover everything from optimising your retirement fund, the secrets the wealth know that the average person doesn’t and how t
A shorter unedited bonus recap podcast of my rent HYROX fitness race in Rome, Italy 2025. Chapters 00:00 Introduction to the Rome Hyrox Event 02:49 Injury Management and Preparation for the Race 06:11 Race Strategy and Course Layout 08:58 Performance Insights and Training Recommendations 11:51 Race Experience and Chall
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday

#556: Miriam Hussey on The Power of Listening to Your Soul, Unblocking Your Heart and Living The Life You Were Put Here To Live!
Miriam Hussey is founder of soul space with her husband Gerry, keynote speaker and business all-star winner – thought leader in health and performance. She is also an integrative lifestyle pharmacist and the author of the new book Light Up – Energies Your Body, Awaken Your Mind and Supercharge Your Soul, which is avai

Sophie Morris on Going Viral, The Importance Of Your Support System and Dealing With Online Negativity (CIRCLE BONUS)
Premium Podcast posted publicly from The Circle. This is the first time I've posted one of these premium business conversations on my public podcast. Do you run or aspire to run your own business? If yes, check out The Circle - my online group business coaching. Premium podcasts with questions sent in by you (such as

#555: Sophie Morris on Super Market Food Swaps, How Food Companies Are Lying To You and Why It’s Never Too Late To Follow Your Passion!
Sophie Morris is an entrepreneur, social media influencer and #1 best-selling author of the new book Sophie’s Swaps. She is focused on changing the supermarket landscape by reducing the amount of ultra-processed foods people eat with clever swaps. She completed chef training at the prestigious Ballymaloe Cookery School