The Brian Keane Podcast
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
Show episodes
The Importance of Training in Perimenopause, Nutrition Fine-Tuning and Exploring the Keto Approach - My Online Client Colleen!
Business Mentorship with Brian The Circle - Onilne Group Mastermind In this raw and unedited episode, I speak with Colleen McGurgan (age 49) and her journey over 12 weeks in my 1:1 online coaching program (now closed) We focus on the importance of training, nutrition, and personalized approaches for women, especially
Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday
#565: Metabolic Health Expert Dani Conway on Navigating Perimenopause, Sustainable Weight Loss and Safely Using Peptides During Hormonal Challenges!
Dani Conway is a Board-Certified Functional Nutrition Practitioner Specialising in Hormone Optimisation, Metabolic Health, and Sustainable Weight Loss for Women 40+ With over 18 years of experience, she combines customised nutrition with advanced lab testing, innovative protocols, and cutting-edge strategies to deliver
Perimeonpause Podcast Month, NEW Thrive Through Change Program and 2026 Solo Episodes..
A quick one today. To mix things up on the podcast for the next few months, I'm going with 'themed months' - December will be mostly peri and post menopause. January will be fat loss and weight loss (with a big guest in between), February will be high performance and then most of 2026 will be lot more solo episodes (b
CODE: "BLACK" at checkout for 50% off all courses until midnight: Nutrition Course (certified) WAS €499 NOW €249.50 https://briankeanefitness.com/nutrition-course 1:1 PT Business Course WAS €499 NOW €249.50 https://briankeanefitness.com/one-to-one-pt-course Move Online Business Course WAS €499 NOW €249.50 https://bri
Holistic Dentist Explains The Health Risks Of Fluoride In Your Toothpaste and Mouthwash!
Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday
