#549: International Breath Expert Patrick McKeown on Becoming Anxiety Free and Using The Oxygen Advantage To Sleep Better!

Patrick McKeown is an international breath training coach, best selling author, director of education at OxygenAdvanatage & Buteykoclinic and the founder of Myotape.  Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia in 2002 and was accredited by the late Professor Konstantin Buteyko. Since then Patrick has worked with thousands of children and adults worldwide, who experience breathing pattern disorders, sleep disordered breathing and anxiety.  To date, Patrick has worked with some of the top athletes in the world across a variety of sports including tennis, cycling, weight lifting, American Football, MMA and track and field. Patrick’s professional memberships include Fellow of The Royal Society of Biology, and Chairman of Buteyko Professionals International (BPI). Today’s full podcast was done in person and is also available on my YouTube channel Brian Keane Fitness.    Today’s podcast is sponsored by my online group coaching (The Circle)  https://briankeanefitness.com/online-mastermind   Everest Base Camp Trip October 2026 https://earths-edge.com/expedition/brian-keane-everest-base-camp-october-2026/   (Website) Breathing Method for Mind, Body and Sport - Oxygen Advantage (Instagram) www.instagram.com/patrickmckeownofficial/ (Contact) Email: patrick@oxygenadvantage.com https://oxygenadvantage.com/patrick-mckeown-m-a-tcd/ Phone: 0035391756229 (Facebook) www.facebook.com/PatrickGMcKeown/ (LinkedIn) https://www.linkedin.com/in/mckeownpatrick/ (About the Oxygen Advantage)