Interview hosts

Episode Description: James sits down with astrophysicist Brian Keating for a candid, useful tour through three hot zones: how to think about AI (and where it actually helps), what’s broken in higher ed and admissions right now, and why outsourcing your mood to politics is a losing strategy. You’ll hear first-hand stori

In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we l

Newt talks with Professor Avi Loeb about the latest news on 3I/ATLAS, the third interstellar object discovered passing through our solar system. Loeb highlights its unusual characteristics and the possibility of it being a technological artifact rather than a natural object. He emphasizes the importance of scientific c

What if the most powerful predictor of your lifespan has nothing to do with your genetics, diet, workouts, or supplements? In this groundbreaking episode, neuroscientist Louisa Nicola sits down with bestselling author Shawn Stevenson to reveal the real missing piece in the longevity equation. Drawing from a massive 148

AI can either erode your focus and memory—or become the greatest tool you’ve ever used to sharpen them. In this episode with Jim Kwik, we break down how to build an anti-fragile brain that gets stronger in the face of stress, distraction, and rapid technological change. 15 Daily Steps to Lose Weight and Prevent Disease

When it comes to longevity, your gut might hold the master key. In this fascinating episode, Colleen Cutcliffe, PhD, CEO and co-founder of Pendulum Therapeutics, reveals how a single gut bacterium—Akkermansia muciniphila—is transforming the future of metabolic and hormonal health. From her daughter’s early health chall