Aaron Alexander

Aaron Alexander

www.alignpodcast.com
1 Follower
266 Interviews

Aaron Alexander's Interviews

Dave Asprey & Aaron Alexander 27 May 2025 • EN

10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander

This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity.  Watch this episode on YouTube for the full video experience:  https://www.youtube.com/@DaveAspreyBPR  Host Dave Asprey sits down with Aa

58 min
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58:34
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Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity. He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights

62 min
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Could our reality be a simulation?  Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation. Get ready to explore the nat

106 min
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// GUEST // Website: ⁠https://www.alignpodcast.com/⁠ Instagram: ⁠https://www.instagram.com/aaronalexander/⁠ Books: ⁠https://www.amazon.com/stores/Aaron-Alexander/author/B07ZXLY7LW⁠   // SPONSORS // The Farm at Okefenokee: ⁠https://okefarm.com/⁠ iCoin: ⁠https://icointechnology.com/breedlove⁠ Heart and Soil Supplements (

147 min
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We dive into the mind of Robert Sapolsky, renowned neuroscientist, primatologist, and author, as he unpacks some of today’s most challenging questions about human nature, choice, and resilience. With over 30 years of research on baboons and human behavior, Sapolsky brings a unique lens to questions about free will, the

73 min
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Aaron Alexander & Dan Martell 29 Aug 2024 • EN

Dan Martell: Uncovering Your Hidden Potential | EP 507

Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Rich

45 min
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45:49
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