
Aaron Alexander's Interviews
Daniele Bolelli: The Loneliness Epidemic And The Importance Of Human Connection
When is the last time you called your friends? In this episode of the Align Podcast, Daniele and I talk all about the loneliness epidemic and how little it's talked about amongst men in particular. We discuss how we should rebuild the foundations of our society in order to make it easier for people to express themselve
Episode 234 - Aaron Alexander
Danica Patrick: Balancing Your Feminine And Masculine Energies And How Relationships Can Heal Your Inner Child
In this episode of The Align Podcast, I talk with the most successful woman in the history of American open-wheel car racing and serial entrepreneur, Danica Patrick. She tells us all about her journey as a woman in a male-dominated industry and how her career might have affected her experience of femininity. We speak a
Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain
In this episode of The Align Podcast, Louisa Nicola and I go deep into how we can enhance our cognitive function, our life longevity and the overall regulation of our nervous system. We discuss how important the mind-body connection is and how this can be strengthened through movement and other practices. We then tap i
How to Overcome Trauma Through Movement with Aaron Alexander
Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you’ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Cel
John Demartini: How To Find Your Purpose In Life And The Dangers Of Comparison
In this episode of The Align Podcast, human behaviour expert John Demartini tells us all about emotional intimacy and how to open up your heart to love. We also discuss what it really means to live a good life and how comparison can cause imbalances in our perception. We talk about the differences between love, infatua