Welcome to this episode of the Underdog Podcast! Today, our host, Pamela Bardhi, sits down with Steven Kotler, a top expert in neuroscience and peak performance. He’s a New York Times bestselling author and cofounder of the Flow Research Collective. Together, they explore how finding your "flow" can help you unlock you

This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven shares his groundbreaking insights on how flow can significantly improve our quality of life and even extend our longevity. We discuss the practical applications of flow in eve

Steven Kotler’s journey towards understanding effective learning strategies took an unexpected turn during a period of profound illness. Struggling with his health challenges led him to delve into the concept of flow states, ultimately unraveling its transformative power. Through his personal ordeal and subsequent expl

Steven Kotler’s journey towards understanding effective learning strategies took an unexpected turn during a period of profound illness. Struggling with his health challenges led him to delve into the concept of flow states, ultimately unraveling its transformative power. Through his personal ordeal and subsequent expl

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven is the author of twelve bestsellers (out of fourteen books), including The Art of Impossible, The Future is

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective, as well as being one of the world’s leading experts on human performance. Steven joins Angela this week to talk about peak performance and longevity, specifically focussing upon