The Dream Catcher Podcast

Life can feel complex. Self-awareness brings clarity and steadies your choices. Most of us only see the surface, missing deeper layers that explain our patterns. The five layers of self-awareness show who you are and why you act the way you do. They can strengthen relationships, sharpen decisions, and spark growth, bui

Original airdate: January 02, 2024 Life is far from equal—and the evidence for that is endless. But one bias many of us struggle to accept, let alone talk about, is pretty privilege. It suggests that conventionally attractive people benefit in many areas of life because of their looks. So, in a world that remains highl

In a rapidly changing world filled with uncertainties, many of us seek clarity and resilience. Enter Stoic philosophy—an ancient Greek philosophy founded in the early 3rd century BCE that offers profound insights and transformative lessons for modern living.  By exploring the Stoic principles of acceptance, self-contro

Do you feel cut off from your family story and heritage, unsure where you belong? This weeks guest, Lorena Saavedra Smith, offers a grounded path back home. She transformed intergenerational pain into practical wisdom. Lorena will show how to reconnect with your roots through nature, reciprocity, and everyday rituals b

Mastering life's rhythm can be the key to unlocking our fullest potential. Just as a musician finds their tempo, so too can we achieve balance in our choices by learning to navigate the subtle currents of time.  Whether you’re facing a career crossroads or personal dilemmas, understanding how to pace your decisions can

Original airdate: March 08, 2022 At some point in our life, we all go through difficult times when we experience pain, disappointments and loss. These experiences can have a profound impact on us, for better or worse. According to my guest, Stephen Cope, crises does not have to derail us. It can be the very thing that