The Dream Catcher Podcast

Original airdate: February 22, 2022 Our deepest common human desire is to be met deeply, intimately and with unconditional love. So why is it that what we most yearn for is one of the most elusive things to find and sustain? According to my guests, Elisa Romeo and Adam Foley, the problem is that many of us have lost co

As adulthood begins, the whirlwind of responsibilities often sideline one of life’s most fulfilling pursuits: meaningful friendships.  Unlike the carefree days of childhood, making connections in adulthood comes with its unique challenges. Busy schedules, geographical moves, and evolving priorities can make it feel alm

If you feel weighed down by emotional pain, you’re not alone. So much of your struggle may trace back to just three basic beliefs you might not even realize you carry. You can actually make real changes when you understand what’s behind your pain and learn what to do about it. In this episode, you’ll hear from Aaron Ab

Life can feel complex. Self-awareness brings clarity and steadies your choices. Most of us only see the surface, missing deeper layers that explain our patterns. The five layers of self-awareness show who you are and why you act the way you do. They can strengthen relationships, sharpen decisions, and spark growth, bui

Original airdate: January 02, 2024 Life is far from equal—and the evidence for that is endless. But one bias many of us struggle to accept, let alone talk about, is pretty privilege. It suggests that conventionally attractive people benefit in many areas of life because of their looks. So, in a world that remains highl

In a rapidly changing world filled with uncertainties, many of us seek clarity and resilience. Enter Stoic philosophy—an ancient Greek philosophy founded in the early 3rd century BCE that offers profound insights and transformative lessons for modern living.  By exploring the Stoic principles of acceptance, self-contro