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Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a highly acclaimed writer, known for her ability to distill and convey complex ideas—with levity and clarity. She’s the author of many bestselling books, including The Hap
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop t
Part I: The great Courtenay Turner returns to discuss the philosophical roots of libertarianism and how it may be seeding our technocratic future! Follow & Connect with Courtenay:https://linktr.ee/courtenayturner(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Selle
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Adam Scott (Severance, Parks and Recreation, Stepbrothers) is an Emmy and Golden Globe-nominated actor and comedian. Adam joins the Armchair Expert to discuss why the era of movies that produced ET, The Goonies, and Temple of Doom means so much to him, how Severance was in such apt alignment with the grief for his moth
For our first ever in-person podcast, this week Jonah and Vanessa are joined by a bonafide musical and pop-culture legend: "Weird Al" Yankovic! Vanessa runs her own song parodies from college by our guest today to get his feedback, we dig deep into the history of Weird Al's favorite cereal and present him with a very s
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In December 2024, Erik Fisher and I sit down to explore the alphabet of productivity — a tradition that started as a one-off idea and has now become an annual ritual. This year, we dove back in to see how our thinking has shifted, sharpened, or completely transformed. Turns out, a lot can change in a year… especially w
De-escalation, Emotional Intelligence, and the Power of Listening Affect Labeling for Emotional Regulation Doug introduced a counterintuitive but highly effective method for managing emotions called affect labeling. By quieting the mind and directly naming emotions with simple “you” statements, he explained how it’s po
On this episode of GoalChat, host Debra Eckerling starts 2026 in DEBcember with returning guests Chris Cherian, Math @ MoMA; Annie P. Ruggles, founder of the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro. Debra et al find it fun and meaningful to check in, support, and cheer on one
In this episode, you'll discover:Why everything you need for healing is already inside youHow heart intelligence differs from mental understanding and why it mattersThe two-minute breathwork practice that brings you back to center Why do we spend thousands of dollars on healing modalities when the most powerful tool we
André, The Impulsive Thinker™ sits down with marketing expert Peter Shankman, diving into what real marketing means for the ADHD Entrepreneur. This straight-talking episode explores why knowing your audience and listening are core, debunking the myth that automated tools like AI can replace true human connection. You'l
OneLegupAlex Reflects on the Life of JFK With Kennedy Scholar Scott Badler Powered By Podmatch 11-22-25 Find out more at Scott's website (https://www.scottbadler.net/)