If you're feeling trapped and unheard in a system that perpetuates injustice, where your efforts to speak up and make a difference seem futile, then you are not alone! Perhaps you've tried engaging in peaceful protests, signing petitions, or sharing your concerns on social media, only to be met with resistance or dismi

If you're feeling trapped in a constant cycle of racing thoughts and relentless worry, unable to find relief no matter how hard you try, then you are not alone! Maybe you are wildly successful in many ways and because you accomplish so much and parts of your life appear to be perfect from the outside perspective, you c

I interviewed Kara Goodwin, host of The Meditation Conversation podcast on Episode #209 ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me te

Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you k

In this episode Kara Goodwin chats with me about how meditation became crucial for her, and shares tips for how to start a practice and make it a habit. Kara Goodwin, host of The Meditation Conversation podcast, is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gi

Kara Goodwin is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU and a h