Omni Mindfulness

Updated: 31 Oct 2025 • 243 episodes
www.omnimindfulness.com

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life. Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm. With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance. Rooted in a holistic approach, each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems. Together, these dimensions create a bridge between inner presence and practical design, blending ancient wisdom with modern innovation to elevate human potential. At its core, this podcast celebrates the vital role of storytelling as a tool for transformation — guiding you to pause, reflect, and reconnect with your purpose. ✨ Curious where to begin? Discover your Pause Archetype™ — your personalized guide to reconnecting with your energy, purpose, and rhythm. Take the free Pause With Purpose™ Quiz and receive tailored resources, reflection guides, and tools aligned to your unique pause personality: 👉 quiz.omnimindfulness.com/pausewithpurpose 💫 Because your pause isn’t a stop — it’s a signal.  Your Pause is your Compass™. 🌙 Join the Pause with Purpose™ Circle — launching this Thanksgiving on Substack. A mindful space for solopreneurs to pause, reflect, and realign — blending mindfulness with intentional AI to harmonize how we live, create, and work. 👉 pausewithpurpose.substack.com ------------------------------------------------------------------------------------------------------------------- Want to be a guest on Omni Mindfulness? 🌟 Let’s amplify your voice and share your story with the world! 🎙 👉 Apply here on PodMatch

Show episodes

Share your Thoughts about this Episode 🧘‍♀️ Day 7 – Empathic Feeler: Feel to Reconnect 🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes 🎙️ What This Pause Offers This final meditation in our 7-Day Pause Challenge invites you to come home to the heart. You’ll be guided

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Share your Thoughts about this Episode Conscious Clarity Seeker: Awaken Your Higher Mind ✨ A guided pause for softening mental noise, observing thought patterns, and returning to spacious awareness. This meditation invites you to shift from overthinking to noticing — allowing clarity to rise through gentle presence, no

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Share your Thoughts about this Episode 🧘‍♂️ Day 5 – Tech Sage: Regulate Through Awareness ✨ A mindful pause for tuning into your nervous system and choosing regulation through gentle awareness. This meditation honors your ability to blend ancient wisdom with intentional technology — not to escape, but to expand your c

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Share your Thoughts about this Episode 🛡️ Day 4 – Boundary Weaver: Reclaim Sacred Space ✨ A guided pause for reclaiming your energy, creating intentional space, and remembering your worth. This meditation honors your inner boundaries — not as walls, but as sacred containers for peace and clarity. {🎶 Featuring “Eterni

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Share your Thoughts about this Episode Express without overwhelm. Day 3 offers a heart-centered reset to hear your truth and amplify your voice from stillness.    🧭 Discover your archetype: https://quiz.omnimindfulness.com/pausewithpurpose {🎶 Featuring “The 7 Healers – Solar Plexus Chakra” by Narek Mirzaei (Music of

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Share your Thoughts about this Episode Day 2 invites you to slow down and sip in sustenance — not just for your body, but for your soul. Reconnect with nourishing rhythms.    🧭 Discover your archetype: https://quiz.omnimindfulness.com/pausewithpurpose {🎶 Featuring “North Star – 333Hz Angel Frequency” by Narek Mirzaei

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