Live the Width of Your Life
Aneta Ardelian Kuzma, holistic life coach, wellness expert, and yoga and meditation teacher, explores what it means to live not only the length of our lives but also the breadth, depth, and purpose of each day. You'll hear authentic conversations with those who redefined success, created healthy new routines and habits to support optimal health, and finally released the stories and limiting beliefs that kept them stuck in a life they didn't love. You'll be inspired to dream again, break out of your comfort zones, create more JOY and mindfulness, and live the life you always wanted. It's never too late to change! You don't need to have it all figured out to begin; take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.
Show episodes
Curious about tapping? My guest this week is Lauren Fonvielle, a talented integrative energy practitioner specializing in EFT (Emotional Freedom Technique) and tapping. Lauren shares her personal story of discovering EFT as a powerful tool for managing anxiety and stress, and how it has transformed her life. We explore
Imagine living a life filled with peace, joy, and a deep connection to yourself and the world. This isn’t just a dream. Author, artist, and yogi Sondra Harper believes that the secret lies in the four noble yogic attitudes: friendliness, compassion, non-judgment, and joy. This week, we’ll explore how these attitudes ca
Divine Alignment: How Trusting Your Soul's Calling Creates Purpose and Abundance with Barrett Vickery
What if the biggest risk in life isn't leaving your comfort zone, but ignoring the divine whispers calling you toward your true purpose? Sometimes, we find ourselves at a crossroads, knowing deep down that we are meant for something greater, yet unsure of how to take the leap. My guest today, Barrett Vickery, is someon
Sometimes, the most unexpected encounters lead to the most meaningful conversations. I met Babita Sharma on a flight from Belfast to London, and from the moment we started talking, I knew our paths had crossed for a reason. We connected over our shared experiences of career transitions, identity, and the courage it tak
Super Psyched: The Four Types of Connection That Transform High-Achievers with Dr. Adam Dorsay
Are you living on autopilot? Constantly checking tasks off your list while feeling disconnected from your true purpose? Discover how authentic connection can transform your life, career, and relationships in this powerful conversation with Dr. Adam Dorsay, a renowned Stanford-trained psychologist, executive coach, and
Are you successful on paper but feeling empty inside? In this solo episode, I explore why traditional ambition isn't enough anymore and how true fulfillment comes through alignment with your authentic self. Perfect for high-achieving professionals feeling disconnected from their purpose. Discover:The revolutionary shif
