Live the Width of Your Life

What if yoga isn't about perfect poses, but about coming home to yourself? Most people think yoga is about flexibility, Instagram-worthy poses, or checking another wellness box. But what if I told you that yoga is actually a profound practice of self-discovery, energy work, and spiritual alignment that can completely t

Sometimes the smallest faith creates the biggest miracles. Aimee's story proves it. This conversation is so close to my heart. I sat down with my dear friend Aimee Smith to dive into Chapter Two of my upcoming book Lanterns of Light - a chapter that explores what it means to have faith when it feels impossibly small. A

What happens when a successful advertising executive hears a voice telling her to "Go to Sedona"—and actually listens? Lynnda Pollio's transformation from corporate success to consciousness doula will challenge everything you thought you knew about following your authentic path. If you're a high-achieving professional

Sometimes life throws you curveballs that completely change your direction, and sometimes that's exactly what you need. In today's Live the Width of Your Life episode, I'm sitting down again with my friend Jacqueline (Jack) Pérez to talk about her incredible new book, Metamorphosis in Stanzas. If you've ever felt lost

Have you ever reached that place where you've tried everything—every strategy, every solution, every plan—and you're left with nothing but faith? This episode is for that sacred, vulnerable moment. In this deeply personal episode, I'm joined by my dear friend Adriana, as we dive into Chapter 4 of my upcoming book, Lant

Transformation often begins with a whisper—a subtle nudge from within that calls us to slow down, listen, and remember who we truly are. For high-achieving professionals caught in the endless cycle of doing, this whisper often gets drowned out by deadlines, expectations, and the relentless pursuit of more. In today's e