Health & Fitness: Alternative Health

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! Jimmy Donaldson (MrBeast) sits across from me, and within minutes, he drops a truth bomb that stops me cold: "If my mental health was better, I wouldn't be as successful as I am." Here's someone who's pl

“We need to be okay with not being okay,” explains Caroline Leaf, Ph.D. Caroline Leaf, Ph.D., renowned cognitive neuroscientist and communication pathologist, joins us today to give us permission to not be okay and the tools to self-regulate. Plus:   - It’s okay not to be okay (~2:25)  - Resilience takes time (~4:45) -

In this powerful conversation, psychiatrist and nutritional psychiatry pioneer Dr. Drew Ramsey joins John R. Miles to explore the critical intersection of food, thought, and mental health. Based on insights from his groundbreaking book Healing the Modern Brain, Dr. Ramsey challenges the outdated paradigm of reactive me

Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my form

If you’re curious in how podcasting as a medium can be the container that awakens you, evolves you, creates deep connection and resonance, can be the place you explore your passion or solve your most pressing problems, or unfold the business you’ve been dreaming of or connect with the minds that have gone before you -

Dr. Rangan Chatterjee is a big believer in weight loss plans tailored just for you, knowing just how much modern life impacts our health. He suggests listening to what your own body needs; even though some trendy diets, like an all-meat approach, might work for some people, Dr. Chatterjee always points back to the basi