Health & Fitness: Alternative Health

Subcategory of: Health & Fitness

Top episodes in Health & Fitness: Alternative Health

Lewis Howes & Ramani Durvasula 03 Dec 2025 • EN

1 in 5 of Your Friends Are Narcissists | Dr. Ramani Durvasula

Dr. Ramani Durvasula reveals the shocking truth that one in five people you know may be narcissistic, explaining why this personality pattern has exploded with the rise of social media and reality TV. She shares how narcissistic relationships follow a predictable cycle of love bombing, devaluation, and discarding that

117 min
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Lewis Howes & Joe Dispenza 01 Dec 2025 • EN

How to Rewire Your Brain and Heal Disease | Dr. Joe Dispenza

Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surgery, he made a radical choice to heal himself through the power of his mind, spending hours each day reconstructing his sp

75 min
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Lewis Howes & Scott Galloway 24 Nov 2025 • EN

Why 63% of Young Men Have Stopped Trying | Scott Galloway

Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire gene

92 min
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“If your brain is not healthy, you are much more likely to experience pain,” explains Daniel Amen, M.D.  Amen, a physician, double board-certified psychiatrist, award-winning researcher, and 20-time national bestselling author, joins us today to dive into the neuroscience behind brain health, emotional regulation, chro

50 min
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Lewis Howes & Gabor Maté 12 Nov 2025 • EN

The Real Reason You Can't Stop Your Addiction | Dr. Gabor Maté

Dr. Gabor Maté reveals a truth most people never hear: the abuse itself isn't always your deepest wound. He challenges everything you've been told about healing, explaining how the real trauma often comes from the people who should have protected you but couldn't. Through deeply personal stories including Lewis's own j

67 min
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Lewis Howes & Rick Rubin 07 Nov 2025 • EN

Rick Rubin: The Spiritual Secret to Limitless Creativity

Rick Rubin reveals something most nine-time Grammy winners would never admit: he walks into every new project terrified because he has no control over what will happen. This vulnerability, paired with an unshakeable commitment to making art as a devotional act, has guided collaborations with everyone from Johnny Cash t

79 min
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