The Darin Olien Show
I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
Show episodes
Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this bonus episode
How to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To Die
Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases. In the latest episode of The Darin Olien Show, I sit down with the author of How Not
Q&A: How To Naturally Raise Testosterone and Everything You Need To Know About Olive Oil
Today I am answering all of your questions about olive oil and how to increase testosterone naturally - for both men and women. I dive into best practices for olives, olive oil, and bottling. I tell you how to know what to buy and what to look for when consuming olive oil. A favorite free resource is consumerlabs.co
Understanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has a direct effect on our planet. Dialing in to make more conscious decisions, whether that's cutting way back on waste, c
Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using prote
Dr. Saleem Ali: The Heavy Price Of Aluminum and The Journey To Industrial Sustainability
When you’re done using a product and throw it in the trash or recycling - do you think about what happens to it? Aluminum - this lightweight metal is embedded in countless products, from soda cans to jets. But even with aluminum's recyclability, inefficient practices mean we keep producing new aluminum instead of reu