Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You’ll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two exper

What if everything you’ve been taught about happiness… is wrong? Yale psychology professor and host of The Happiness Lab, Dr. Laurie Santos, joins Darin to dismantle the biggest myths we believe about fulfillment—and reveal what actually works. From social comparison and toxic positivity to hedonic adaptation and brain

Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show

What would we do without all of our modern conveniences? Things like instant access to food, water, clothing, information, and entertainment.  Science, chemistry, and technology have made our lives bigger, better, faster and - well, more convenient. The question is… at what cost? Returning to the podcast this week is D

Life is a journey of continuous growth, where experiences serve as feedback to nourish our spiritual evolution. Amidst emotional, physical, or spiritual pain lies the opportunity for inspiration, breakthrough, and transformation.   In these moments, we should look for the lessons hidden within the challenges rather tha

“You are what you eat!” In this week’s episode of the SoulTalk podcast, I am joined by Darin Olien, an American wellness expert, author, and entrepreneur. He co-hosts the Emmy Award-Winning series “Down to Earth with Zac Efron.” He authored “SuperLife” and founded Barukas™, producing nutrient-rich nuts sustainably. Tod