Keeping It Real: Conversations with Jillian Michaels

Updated: 10 Sep 2025 • 841 episodes
www.jillianmichaels.com

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.  In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

Show episodes

From the battlefields of the Middle East to the struggles of American families at home, journalist Leland Vittert brings his signature insight and unflinching honesty to the conversation. In this episode, we cover everything from shifting alliances in Gaza and Iran, to the political battles playing out in Washington, K

66 min
00:00
01:06:36
No file found

You know Rob Riggle as the hilarious comedian from The Daily Show and countless films—but there’s another side you’ve never heard. In this explosive conversation, Rob opens up about his years as a U.S. Marine, his experience on 9/11, and the reality of America’s forever wars. We dig into the culture clashes reshaping t

45 min
00:00
45:19
No file found

Who really profits when children are diagnosed with gender dysphoria? In this explosive episode, we uncover the billion-dollar transgender medical industry—from puberty blockers and hormone therapies to surgeries and lifelong treatments. Follow the money trail and discover how powerful institutions, pharmaceutical comp

20 min
00:00
20:13
No file found

Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral to his provocative take on MAHA (Make America Healthy Again), Max brings the science and the controversy. We dig into sho

71 min
00:00
01:11:13
No file found

Unlock your body’s full potential as Jillian Michaels sits down with Thomas DeLauer to break down peptides, HRT, psychedelics, gene editing, supplements, and more. Discover the science behind human upgrades, longevity hacks, and peak performance in this no-BS conversation. Your blueprint to Humans 2.0 starts now. See P

102 min
00:00
01:42:41
No file found

California is collapsing—but is it by design? Jillian Michaels and Chris Moritz dive deep into how Governor Gavin Newsom’s policies, DA George Gascón’s soft-on-crime approach, cartel-driven fentanyl pipelines, and exploding homelessness are accelerating the fall of America’s biggest blue cities. We explore the shocking

81 min
00:00
01:21:52
No file found