Laurie Santos

Laurie Santos, PhD

2 Followers
74 Interviews

Laurie Santos's Interviews

In today’s episode Yale professor and The Happiness Lab host Dr. Laurie Santos breaks down the science of happiness, sharing what research actually shows boosts our wellbeing—and what doesn’t. We explore the difference between feeling good in your life and feeling good about your life, and how strategies like social co

54 min
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Laurie Santos & Vivek Murthy 01 May 2025 • EN

Reducing the Stress of Parenting with Dr Vivek Murthy

Too many parents feel “exhausted, burned out, and perpetually behind” according to the former US Surgeon General Dr Vivek Murthy. He says more needs to be done to protect parental mental health.  Vivek talks to Dr Laurie about his experience as a dad and the loneliness, guilt and shame parents can feel as they struggle

34 min
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Darin Olien & Laurie Santos 25 Apr 2025 • EN

Dr. Laurie Santos: The Truth About Happiness Nobody Told You

What if everything you’ve been taught about happiness… is wrong? Yale psychology professor and host of The Happiness Lab, Dr. Laurie Santos, joins Darin to dismantle the biggest myths we believe about fulfillment—and reveal what actually works. From social comparison and toxic positivity to hedonic adaptation and brain

63 min
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Laurie Santos & Gretchen Rubin 31 Mar 2025 • EN

Twelve Sayings That Could Change Your Life

There are so many happiness lessons to remember - but it helps if we can boil them down into memorable little sayings. Happiness expert Gretchen Rubin has done exactly that in her latest book - Secrets of Adulthood. Dr Laurie picked twelve of her favorite aphorisms from the book and invited Gretchen along to explore sa

31 min
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John R. Miles & Laurie Santos 11 Mar 2025 • EN

Laurie Santos on How to Matter in a Busy World | EP 583

In this episode of Passion Struck, host John R. Miles welcomes Dr. Laurie Santos, a renowned psychologist and professor at Yale University, to discuss the importance of mattering in our increasingly busy and disconnected world. Dr. Santos shares insights from her popular Yale course, "Psychology and the Good Life," and

55 min
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Laurie Santos & Ethan Kross 10 Mar 2025 • EN

Harnessing People Around us to Feel Happier (Live with Ethan Kross)

Hell is other people. They can upset us, depress us and infuriate us. Their bad moods can bring us down. And their achievements can make us feel like failures. But it doesn't have to be this way.    Psychologist Ethan Kross says there are simple things we can do to make our daily interactions a source of fulfilment and

49 min
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Podcasts with Laurie Santos

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