How to Be a Better Human

Updated: 12 Feb 2024 • 130 episodes
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

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If there's one thing this show believes in, it's that finding joy and comedy in life is essential when being human gets tough. Wajahat Ali is a writer who knows this well. His charming and powerful stories bring to light the funny -- and difficult truth-- of life outside of the mainstream. Chris hears from Wajahat abou

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Wanting to “find yourself” isn’t something that only happens in coming-of-age movies – anyone, at any age, can wonder what it’d be like to have a different life. Bevy Smith knows this. A self-described late bloomer, Bevy shares what she’s learned from changing careers at the age of 38, and retells the story of how she

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If you’ve ever opened up social media in the hopes that it would cheer you up only for it to leave you upset, angry, or tired, you are not alone. So what if we could turn that special power the internet has to change our emotions – and use it for good? The head of TED, Chris Anderson, joins Chris Duffy to talk about wh

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There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she’s not a tax professional – she’s a death doula, a person who supports dying people and their loved ones. A former lawyer, Alua shares what we can all learn when we purpo

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Have you ever recalled a story only to have someone point out "that's not how it went"? Well, what happens when what we misrepresent are our historical narratives? David Ikard is a Professor of African American and Diaspora Studies at Vanderbilt University. In this episode, he talks about the societal and personal dang

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Chris Duffy & Robert Waldinger 25 Dec 2023 • EN

How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life experience across decades affects health and wellbeing in middle age and beyond. Robert shares the surprising things he’s learned about what makes a meaningful life and what

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