The rip-roaring Dr Rangan Chatterjee tells us his very special guest he had on his podcast, Feel Better, Live More. The Happy Pear are live from Birmingham airport whilst on route to the Good Food Show telling us how their 100KM run across the Sahara desert as part of the Ultra 4 Charity event went. Join Chris and the

Dr. Rangan Chatterjee is a big believer in weight loss plans tailored just for you, knowing just how much modern life impacts our health. He suggests listening to what your own body needs; even though some trendy diets, like an all-meat approach, might work for some people, Dr. Chatterjee always points back to the basi

As a boy, Dr Rangan Chatterjee saw his dad work day and night as a doctor before succumbing to an auto-immune disease. After his father's death in 2013, Rangan had an epiphany about his own future.  Rangan rew up watching his workaholic father come home from his first job in a hospital, have dinner, shave and leave for

Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my form

Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week

Are we expecting too much from our jobs - and is it costing us our health, relationships and happiness?   This week I’m delighted to welcome back someone who is regarded as one of the most insightful and original voices on modern relationships, the psychotherapist Esther Perel. Fluent in nine languages, Esther has her