The Emma Guns Show
If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.
Show episodes
✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 Joining a Gym, Tittle-Tattle & Wild Swimming | The Emma Guns Show 🏋🏽♀️ This week marks a new chapter in my body recomposition chapter. After training with my friend and coach, Emma Storey-Gordon of The EC Method fame, I decided it
This episode is brought to you by a migraine. If it feels all over the place, it's because I'm all over the place today thanks to a humdinger of a migraine that's left me feeling like a slightly lopsided, cloth-tongued, weepy-eyed wimp. With that said, there are things to discuss. Such as the reaction to my weight loss
✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 I need help. Apparently... | The Emma Guns Show 📝 So, this week was a gain when it came to my weigh-in but we're so close to the end and this really is the last bit to lose so I need to re-focus and get through this gain/plateau I'm
✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 The Best Bit about Goal-Setting... | The Emma Guns Show 📝 Will it be an anticlimax when I hit my goal weight? I had to ask myself this when I realised I was back at my Weight Watchers goal weight from 2010. Will it feel different th
I Can't Believe I'm Telling You This! Getting my colours done and the Ozempic backlash.
✍🏼 Subscribe to The Emma Guns Show I Can’t Believe I’m Telling You This… | The Emma Guns Show 📝 First of all, a huge THANK YOU for all the incredible feedback I received after last week’s episode. Your emails and messages are so helpful and really do help me create the podcast, so thank you to everyone who took the t
Ask Me Anything | Weight Loss, Strength Training, Perimenopause and Intermittent Fasting
✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 Ask Me Anything | Weight Loss Edition | The Emma Guns Show 📝 I've been receiving a lot of questions via Instagram, Youtube and my Substack to go into a little more detail about my current weight loss challenge, so I opened up questi
