Emma Gunavardhana's Interviews
Dr Ramani Durvasula | How to Survive a Narcissist.
What is the impact of narcissistic abuse? And can you ever recover? Dr Ramani Durvasual is arguably the world's leading expert on narcissism and her books and YouTube channel are testament to her breadth of knowledge on the topic. However, while defining, describing and identifying narcissism has become a widespread pa
Dr Nicole LePera | Are you getting the love you deserve?
Dr Nicole LePera makes a welcome return to the podcast following her first visit in 2021 where we discussed, among other things, self-sabotage, how easy it is to 'coast' through life, the empath/narcissist dynamic and how to set boundaries. This time around Nicole shares her insights on building strong bonds with other
Holly Tucker MBE | Risking it all for a New Beginning
My guest in this episode is Holly Tucker, one of the most trusted, inspiring and familiar names in UK business. She co-founded the ecommerce behemoth notonthehighstreet.com, is UK Ambassador to Small Creative Businesses and has generated £1billion for the economy. She is a force to be reckoned with. Holly is a highly r
Rosie Green on life after infidelity, rediscovering yourself in your 40s and why she regrets not having more sex.
Rosie Green is an award-winning writer, columnist and best-selling author. On her return to the podcast, Rosie shares why writing a piece about the breakdown of her marriage, after writing about her blissful domesticity in a hugely popular magazine column, was the biggest risk she has ever taken, but how it was a risk
Dr Tracy Dennis-Tiwary Returns | Anxiety isn't bad for you.
In this episode, Emma chats to Dr Tracy Dennis-Tiwary who returns to the podcast to explore how we can use those feelings of anxiety for our benefit. Tracy was on the podcast back in May 2022 to discuss her book Future Tense, and saying that Emma and Tracy hit it off is an understatement. So, when Tracy travelled to Lo
Gabby Logan | The First Half
In this podcast episode, Emma chats to television presenter and author Gabby Logan about the life lessons, big and small, she's learned. Gabby's book, The First Half, chronicles her life up to the age of 50 and documents the challenges, heartbreak, grief and adversity she has dealt with. It could be tempting to look ba