James Nestor

James Nestor

35 Interviews

James Nestor's Interviews

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! (Must Listen): James Nestor Every breathe you take fundamentally impacts all areas of your health and wellbeing. However, 98% of people are breathing incorrectly.  In this new episode Steven sits down with the award-winning au

120 min
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https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! My guest today is author and journalist James Nestor. He has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public Radio, Surfer’s Journal, The San Francisco Chronicle, and several ot

85 min
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Russell Brand & James Nestor 17 Dec 2022 • EN

Breathe! with James Nestor

[Special free episode] Inspired initially by the art of freediving, James Nestor has since explored the vital role that breath, and breathing correctly, plays in our evolution as human beings and our health right now. Are we breathing wrong and what can we do to change it? How powerful is our breath really? James revea

91 min
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Dan Harris & James Nestor 31 Aug 2022 • EN

You’re Breathing Wrong. Here’s How to Fix It | James Nestor

At times, self-improvement can seem like a never-ending hallway filled with limitless shame and insufficiency. So when something as simple as the breath falls into this category, it seems only natural to meet that news with some resistance. Our guest today, James Nestor argues that many of us, of all things, are breath

67 min
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Mike Matthews & James Nestor 17 Aug 2022 • EN

James Nestor on the Art and Science of Breathing

Breathing might sound like a boring topic. It’s our most basic biological function, and something we do unconsciously every day. So, it may seem shocking that a book with the title Breath could become a New York Times bestseller. The reality is breathing is a lot more fascinating than many people realize, and how you d

53 min
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Anthony Walsh & James Nestor 28 Apr 2022 • EN

Breath, New Science Of A Lost Art With James Nestor

James Nestor joins me to talk about one of the forgotten pillars of health - your breath. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.     --

51 min
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Podcasts with James Nestor


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