Dave Asprey's Interviews
The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson
Today’s guest is none other than Shawn Stevenson. If you’re not already familiar with Shawn’s work, he’s the author of the USA Today National bestseller Eat Smarter, the international bestselling book Sleep Smarter, and the creator of the widely popular health podcast, The Model Health Show. Shawn is one of those guys
Eat These 5 Foods to Live Longer! - With Dave Asprey
One important tenet of living a longer, healthier life is eating a variety of nutrient-dense foods. In the landscape of diet wars, nutritional dogma, and predatory marketing tactics, it can be hard to cut through the noise. So what exactly should you be eating to increase your lifespan and healthspan? Today’s guest, D
Dave Asprey - Elevating Human Consciousness: Psychedelics, Neurofeedback, & Biohacking Wisdom
In this episode of The Psychedelic Podcast, Paul F. Austin is joined by Dave Asprey, the “father of biohacking," to explore altered states—from psychedelics to neurofeedback. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-233-dave-asprey/ Dave shares his journey from discoveri
Many people have dreams that never come true because they are too afraid to try. Fear of judgment from others holds them back. Instead of letting people's judgment prevent me from doing things, I deploy empathy for those people judging. In this episode of the GaryVee Audio Experience 'The Blueprint to Authentic Leaders
Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk
Today’s guest is not a scientist but a true visionary. Gary Vaynerchuk (aka Gary Vee), is a self-made entrepreneur and digital marketing pioneer. He started his business journey with a lemonade stand at age seven. Now, he’s a prolific content creator, best-selling author, and the co-founder of the massive digital agenc
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry
I'm excited to welcome back Dr. Steven Gundry to The Human Upgrade for his sixth appearance, a tribute to his remarkable insights and ongoing research. Dr. Gundry, a true pioneer, is renowned for his books like "The Plant Paradox" and his groundbreaking work on lectins, changing how we understand our body's reaction to
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