The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

The First Lady of Nutrition sits down with one of her personal heroes, Dr. Russell Blaylock. Dr. Blaylock is a nationally recognized board-certified neurosurgeon, health practitioner, and the author of Natural Strategies for Cancer Patients. He is also the editor-in-chief of the Blaylock Wellness Report and a trailblaz

Teen suicide. Depression, nutrient deficiency. Anxiety on the rise. Join The First Lady of Nutrition as she welcomes Dr. Tracy McCarthy, a Functional Medicine physician and Board-Certified Psychiatrist, to explore the overlooked root causes of mental health challenges. Together, Ann Louise and Dr. McCarthy delve into t

The First Lady of Nutrition sits down with Sara Vance, nutritionist, speaker, and author of "A Perfect Metabolism." Together, Ann Louise and Sara debunk myths about metabolism and explain how much control we actually have over it. They also discuss the importance of crafting individualized diets, stabilizing blood suga

The First Lady of Nutrition welcomes Terry Tateossian, a health and fitness coach who has definitively redefined what's possible for women navigating perimenopause and hormonal upheaval. Affectionately known as 'TT,’ her journey began at age 37, when she faced the unexpected (and early) challenges of perimenopause—weig

There is no one size diet plan that fits everybody, and my guests, Matt Gallant and Wade Lightheart, co-founders of BIOptimizers and co-authors of The Ultimate Nutrition Bible, couldn’t agree more. On this podcast today they discuss the science behind finding the perfect diet for your body. Matt and Wade waste no time

Join The First Lady of Nutrition as she welcomes Dr. Daved Rosensweet, founder of the Institute of Bioidentical Medicine, “The Menopause Method,” and a leading expert in Anti-Aging Medicine. Ann Louise and Dr. Rosensweet explore the transformative power of bio-identical hormones, discussing how proper hormone therapy c