
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.
Cutting-Edge Health and Nutrition Advice
Show episodes

Calling All Pet Parents! What You and Your Pet Need to Thrive – Episode 195: Angela Ardolino
With 93% of Americans now considered metabolically unhealthy, this episode is a wake-up call. The First Lady of Nutrition welcomes Ben Azadi—biohacker and author of the newly released book, Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. It also explores the top hidden contributo
With 93% of Americans now considered metabolically unhealthy, this episode is a wake-up call. The First Lady of Nutrition welcomes Ben Azadi—biohacker and author of the newly released book, Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. It also explores the top hidden contributo

The Most Comprehensive DNA Analysis You’ll Ever Uncover – Episode 193: Elwin Robinson
Join The First Lady of Nutrition as she engages in a fascinating conversation with Elwin Robinson, the visionary founder of Genetic Insights—a next-level DNA analysis company that's lightyears ahead of the rest. If you’ve ever felt caught in a cycle of symptoms without real solutions, this eye-opening interview will sh
Join The First Lady of Nutrition as she sits down with Leo Tonkin, one of the nation’s leading voices on the science and benefits of salt therapy—also known as halotherapy. From its origins in the healing salt mines of Eastern Europe to its modern-day use in thousands of wellness centers across the U.S., this ancient r

Unraveling Fibromyalgia: Diagnosing and Treating Chronic Pain – Episode 191: Dr. Michael Lenz
Fibromyalgia is more than just chronic pain—it’s a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, The First Lady of Nutrition sits down with Dr. Michael Lenz, an integrative medical doctor specializing in fibromyalgia,
Beneath your feet lies one of the most powerful, yet overlooked, health solutions—the earth itself. In this fascinating interview, The First Lady of Nutrition sits down with Clint Ober, the pioneer of grounding (earthing), to discuss why reconnecting with the earth may be the most important health discovery of the 21st