The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Join The First Lady of Nutrition as she sits down with Leo Tonkin, one of the nation’s leading voices on the science and benefits of salt therapy—also known as halotherapy. From its origins in the healing salt mines of Eastern Europe to its modern-day use in thousands of wellness centers across the U.S., this ancient r

Fibromyalgia is more than just chronic pain—it’s a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, The First Lady of Nutrition sits down with Dr. Michael Lenz, an integrative medical doctor specializing in fibromyalgia,

Beneath your feet lies one of the most powerful, yet overlooked, health solutions—the earth itself. In this fascinating interview, The First Lady of Nutrition sits down with Clint Ober, the pioneer of grounding (earthing), to discuss why reconnecting with the earth may be the most important health discovery of the 21st

The First Lady of Nutrition welcomes Dr. Wolfgang Brysch, co-founder and Chief Scientific and Medical Advisor of IU Labs. He is the co-inventor of 26 patents focused on healthy aging, inflammation, and performance optimization. In this intriguing episode, Dr. Brysch tells the story of a promising new drug developed aft

The First Lady of Nutrition welcomes Mira Dessy, aka “The Ingredient Guru” to expose some of the most toxic ingredients hiding in our foods today.  Together, Ann Louise and Mira blow the lid off of the most shocking facts—like how Splenda was originally designed as a bug killer and the bizarre ingredient made from beav

In this episode, The First Lady Of Nutrition is joined by Cherie Calbom, also known as "The Juice Lady," to explore the powerful health benefits of souping. Inspired by her book, “Souping Is The New Juicing,” Cherie draws on her extensive experience, including her work with George Foreman and Richard Simmons (complete