Can a plant heavy diet be toxic? The surprising answer is YES according to Sally Norton who has uncovered oxalates, those culprits in plants which are often found lurking within organic plant heavy diets. Join Ann Louise Gittleman, the First Lady of Nutrition, as she delves into a thought-provoking conversation with Sa

The First Lady of Nutrition welcomes Dr. Trevor Cates, AKA “The Spa Doctor.” Dr. Cates talks candidly about her own personal journey dealing with hormonal issues, and how she suffered from major skin irritation and cystic acne throughout her childhood and into young adulthood until she finally discovered it was due to

Little did Ann Louise know in 1988 when she wrote her first book, Beyond Pritikin - that talks about the dangers of gluten - that she would be channeling a groundbreaking book many decades later called Wheat Belly! Join Ann Louise as she welcome Dr. William Davis, a preventive cardiologist and author of the #1 New York

Looking younger longer is a hot topic these days. So, it’s no wonder that the First Lady of Nutrition jumped on the opportunity to interview Kara Fitzgerald, ND, especially after Ann Louise spent years of research for her latest book, “Radical Longevity.” Join Ann Louise and Kara as they hit the ground running discussi

Join The First Lady of Nutrition as she sits down with Aaron Alexander who discusses his revolutionary approach to body alignment. Aaron’s ground-breaking Align Method builds strength, reduces pain, and puts one on a direct path to peak performance that is both fun and accessible. Based on the tenets of Aaron’s new boo

Master of Public Health, Registered Dietitian and Ingredientologist, Shawn Wells, has created over 700 supplements, food, beverages, cosmeceuticals and patented 20 novel ingredients. But behind this remarkable success is the story of a man who has struggled with suicidal thoughts, depression, and anxiety throughout his