
Jim Kwik's Interviews
325: Strengthen Your Mind: Daily Habits for Better Brain Health with Dr. Daniel Amen
How do you change your brain every day? When it comes to daily habits for better health, you probably think of things like physical exercise, spirituality, and a nutritious diet. But what about your brain? While some of the habits and routines for a healthy body help with better brain health, there are things you can d
324: The Neuroscience of Calm: Harnessing Your Brain’s Optimal State with Jim Poole
How do you access your calm? Stress is one of the biggest obstacles people face today. It can impact your health, your life, your work, your relationships, and your learning. In our modern world, I believe calmness is currency and nothing is more valuable than your peace of mind. I’m excited to have Jim Poole on our sh
322: Growing Old, Staying Rad: Unlocking Your Full Potential with Steven Kotler
Is it possible to unlock new levels of flow, performance, and learning as you age? Have you heard the saying, “You can’t teach an old dog new tricks?” Do you believe that there’s nothing you can do to stop your physical and mental skills from deteriorating as you get older? If you do, you’re not alone. But these are no
321: The Power of Laziness: Biohacking Your Body and Mind with Dave Asprey
How do you tap the power of laziness to improve neuro-fitness? Your body evolved to save energy. It’s what kept you alive by ensuring you didn’t waste energy on unnecessary tasks. When you aren’t in life-threatening danger, the brain will always encourage rest. But in the modern world, if you give into this impulse too
NEVER LACK MOTIVATION AGAIN - Unlock Your Super Brain & LEARN FASTER In 2023 | Jim Kwik
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode: Paralyzed by self-doubt, struggling to get started, chronically procrastinating, and lacking energy for the day are all prob
320: The Science of Longevity: How to Stay Vibrant and Functional with Dr. Mark Hyman
How do you stay younger longer? If you’re like most people, you probably think of aging as a gradual physical and mental decline. It can be a scary prospect if you think it involves things like increased illness, chronic disease, and less independence. But that’s not how aging has to be. I’m so excited to have Dr. Mark
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