Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos
Show episodes
Happy Christmas Saturday, Heal Squad! Yes, Christmas Saturday… We’re making it a thing. Today starts with a moment from Santa Claus Is Comin’ to Town that may be one of the most powerful lessons on change, generosity, and choice there is. How even the most hardened people don’t change through force, they change through
LGF Ep. 252: How to Finish the Year Stronger Than Ever (Without Abandoning Yourself)
Happy Friday, Heal Squad! This Lonely Guy edition of Regular Guy Friday lands in that narrow stretch between the holidays and the new year… when everyone’s tired, reflective, and quietly asking, “Did I do enough?” How maybe we need to redefine what “finishing strong” really means. It may mean closing deals, wrapping pr
Hey Heal Squad! We’re throwing it back to one of our most unforgettable conversations of the year with the one and only Jenny McCarthy Wahlberg. Jenny gets real about her son’s life-threatening seizures, his autism diagnosis, and why trusting her intuition changed everything, even when it meant facing intense backlash.
Hey Heal Squad! Have you noticed more robots showing up in your doctor’s office lately? You’re not imagining it! Dr. Jason Snibbe, one of the country’s top orthopedic surgeons (and the man behind countless celebrity joint replacements, including yes, Kris Jenner’s hip surgery) is here to tell us why robots may be one o
1200. What Your Water Isn’t Telling You + Why EWG Says It’s CRUCIAL to Fix it FAST!
Hello Heal Squad! Today, Maria sits down with two major forces behind the Environmental Working Group …aka EWG: Ken Cook, President and Co-Founder, and Jocelyn Lyle, Executive VP of Mission & Partnerships. If you’ve ever wondered what’s really in your products, this is the episode you’ve been waiting for. Maria first l
1199. The Top Healing Holiday Gifts (+ More!) to Give This Year (Maria’s Gift Guide)
Hey, Heal Squad! Holiday shopping doesn’t have to be stressful…and in this episode, Maria shares her top healing holiday gifts to make it easy. 🎁✨ From cozy home must-haves and kitchen favorites to wellness essentials, travel hacks, and thoughtful stocking stuffers, these are the tried-and-true items Maria actually us
