Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos
Show episodes
Hey, Heal Squad! We’ve got a pretty powerful THROWBACK episode lined up for you today, and it begins at the Thanksgiving Day Table! First, Maria opens up about her first Thanksgiving without her mom, sharing the emotional waves, surprising moments of comfort, and the quiet ways our loved ones still make their presence
1186. Inside Your Dream Patterns: How To Interpret Your Recurring Dreams w/ Kelly Sullivan Walden
Hey Heal Squad! We’re back with Part 2 of our conversation with Kelly Sullivan Walden, and today we’re going way deeper into the subconscious. Kelly breaks down why recurring dreams, “random” dream characters, and emotional themes aren’t accidents, they’re messages from your inner world asking to be understood, healed
1185. How to Use Your Dreams to Manifest ANYTHING You Want (Step by Step) w/ Kelly Sullivan Walden
Hey Heal Squad! Today we’re joined by Dr. Dream herself, Kelly Sullivan Walden, to talk about how dreams actually guide your health, stress, intuition, and even the big decisions you’re wrestling with in real life. Kelly breaks down her “Dreamifesting” method, how to ask your dreams for guidance before bed, how to deco
1184. BOOST Brain Function: Top 4 Brain Experts On Improving Focus & Fueling Your Mind
Hey Heal Squad! In honor of National Alzheimer's Disease Awareness Month, we thought to dive into all things, brain health. Our brains shape everything… focus, emotions, habits, decisions, yet most of us spend more time caring for our skin than our mind. So, we’re breaking down what it actually means to support a heal
If you're in a blended family (or love someone who is) this Heal in 10 is for you! In this moment from our 2-part sit-down with Heather Rae El Moussa (you probably know her from Selling Sunset or The Flipping El Moussas), we dive into the real talk around step-parenting, co-parenting, and everything in between. Heather
Hey Regular Guys & Gals, we fooled them again, and made it to another Lonely Guy Friday edition with Kev! Kev dives into how the current of your life isn’t punishing you, it’s redirecting you toward what your higher self’s been begging for. After decades of swimming upstream, he reflects on how all that effort built st
