The Dr. Gundry Podcast

In this dynamic episode, Dr. Gundry will thoroughly dissect and break down not only the standard, well-known symptoms of cardiovascular disease but also the sneaky, often overlooked symptoms that frequently get missed, brushed aside, or misdiagnosed by many. It’s time to shine a spotlight on these hidden signs that cou

Dr. Gundry breaks down a handful of everyday foods that can make an outsized impact on how you feel. He'll also cover the mushroom he reaches for to support clearer thinking… the rich, creamy nut that can transform your energy when you use it the right way… and the affordable protein source he recommends keeping in eve

Type 2 diabetes is on the rise, affecting millions of Americans—and if you're worried you might be at risk, this video is a must-watch! In this episode, Dr. Steven Gundry dives deep into the early warning signs of Type 2 diabetes that you need to know. Many of the most common diabetes symptoms are overlooked or misinte

In this episode, I’ve invited an inspiring expert to help us step into 2026 as the true CEO of our own health. He’s Dr. Darshan Shah. He explains how to optimize your well-being using a few simple, actionable steps from his groundbreaking Wellness Wheel™, and we dive into why our current healthcare system is long overd

Kale is one of the most controversial foods out there—some people love it, while others aren't so sure. Many experts are concerned because kale tends to accumulate thallium (a heavy metal) more than most plants, and it's also high in oxalates. So what does this mean for your health? In this episode, Dr. Gundry dives de

In this episode, Dr. Gundry debunks the myth that parasites are behind most gut issues, explains why they’re often misunderstood, and exposes the hidden danger of new herbicides like diquat that may harm your gut, microbiome, and mitochondria. Learn how to support your body’s natural detox systems safely — no extreme c