Health & Fitness: Medicine
Subcategory of: Health & FitnessTop episodes in Health & Fitness: Medicine
Recognize The Victim Identity Of Our Culture & How To Overcome It In Yourself w/ Columbia Psych Professor Scott Barry Kaufman
When COVID hit we all wore masks, so as not to infect each other or get infected. I and many others perceive that a more dangerous virus is among us, and it’s a victim mindset, which results in a victim identity. So how can we protect ourselves? My guest is Scott Barry Kaufman, Ph.D., a cognitive psychologist who is am
He’s known in the wellness world as the “Father of Biohacking” – but in this episode, Dave Asprey is here to upgrade your mind. In his new book, Heavily Meditated, he’s taking on one of the biggest challenges of all – mental clarity, focus, and emotional resilience. And in this episode, he reveals how to ‘biohack’ med

Victim or Victor Mindset? Find Strength in Your Sensitivity with Scott Barry Kaufman PhD
Dr. Scott Barry Kaufman, a psychology professor at Columbia University, explores self-actualization and the importance of taking responsibility for our lives. He discusses the impact of trauma, the distinction between being a victim and an empowered individual, and how embracing uncomfortable feelings fosters growth. D
How To Have A Podcast People Listen To & If You Should Even Have One | w/ Jordan Harbinger
We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good podcast and if you should even have one, hasn’t changed. So I’m bringing back a discussion I had a few years ago with Jord

Muscle Mass, Fat Loss & Hormones Over 40 with Chalene Johnson (fitness legend)
World-renowned fitness industry expert Chalene Johnson spills the dirt about the many workout traps of perimenopause and menopause. Chalene shares her insights on diet and fitness culture, discussing how intense programs often leave women blaming themselves for any shortcomings. She highlights the importance of focusin
Evolving Past The Ties That Bind In Your Family of Origin w/ Lori Harder
Just over a year ago, my father died. I was 53. Thousands of people testified to his positive impact in their lives. Me included. And…the event helped me reveal some patterns I’d repeated, that were not constructive for my life. One of the stories I share in my book, What Drives You, is that of Lori Harder. Lori was ra