The Fat-Burning Man Show with Abel James: Real Food, Real Results
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
Show episodes
Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain
Can you increase your IQ in just 15 minutes a day? I'm honored that joining us here today is Vitaliy Katsenelson an award-winning writer of a number of books, including his latest “Soul in the Game”.
Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)
What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I'm thrilled that returning to the show today is our good buddy Robb Wolf.
After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.
OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)
If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energy, carb cravings or ditching the Dad bod, this is the episode for you.
Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain
We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?
I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology.
