Caroline Leaf

Caroline Leaf, PhD
81 Interviews

Caroline Leaf's Interviews

Michael Anthony & Caroline Leaf 05 Jul 2024 • EN

How to Heal Trauma in Your Brain and Mind | with Dr. Caroline Leaf

In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process of rewiring neural networks to overcome trauma and negative thought patterns. Learn about the "plastic paradox," the 63-day cycle for lasting change, and why it's crucial

31 min
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Buy “The Inspired Athlete” 📖 here: Download "The Inspired Athlete” Audiobook 🎧 on Audible here: Check out my 🎸 on Spotify! Intro/outro music by: Jumbo is Dr.ama @jumboisdr.ama ***Subscribe and hit the bell for more!! **Comment below what inspir

45 min
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In this transformative episode, we are joined by Dr. Caroline Leaf, a cognitive neuroscientist, author, and expert in mental health and mind renewal. Dr. Leaf delves into the incredible power our minds hold in shaping our reality and discusses practical ways to harness this potential. Learn how to change your brain to

43 min
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Caroline Leaf 08 May 2024 • EN

Managing your mind (with Dr. Caroline Leaf)

If we want to do well in life, we need to find practical ways to manage our stress, anxiety, and toxic thinking. Dr. Caroline Leaf is a neuroscientist and mental health expert who has developed a powerful five-step method for doing just that. Listen to the latest episode with JP, to learn more about Caroline’s teaching

57 min
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Erin Holland & Caroline Leaf 19 Dec 2023 • EN

How to clean up your mental mess, an interview with Dr. Caroline Leaf

Dr. Caroline Leaf is a best-selling author, renowned neuroscientist, and host of the award-winning podcast Cleaning Up Your Mental Mess. She joins me today to discuss scientifically proven steps to help kids (and adults, of course) recognize their feelings and respond in a healthy way. She explains how to replace toxic

45 min
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Maria Menounos & Caroline Leaf 14 Dec 2023 • EN

783. Navigating Anxiety, Trauma, Shame, and Habits w/ Caroline Leaf

Hey Heal Squad, today we dive deep into the world of mental well-being. Get ready for a journey of self-discovery and transformation as we explore the key takeaways that can reshape your mindset and lead to a life free from anxiety, trauma, shame, and detrimental habits. Understanding Mental Health Strategies: The epis

29 min
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Podcasts with Caroline Leaf

The Brain Warrior's Way Podcast
The School of Greatness
Heal Squad x Maria Menounos
The mindbodygreen Podcast
Fat-Burning Man with Abel James
The Purpose Show
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
The Genius Life
Align Podcast
The Coachable Podcast
Kwik Brain with Jim Kwik
SHE with Jordan Lee Dooley
The Human Upgrade with Dave Asprey
High Performance Health
The Model Health Show
The Good Life with Michele Lamoureux
Mental Illness Happy Hour
The Made to Thrive Show
Hacking It
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes
Mere Christians
The Verywell Mind Podcast with Amy Morin
NeuroFlex Podcast
Podcasting Made Simple
I Weigh with Jameela Jamil
Getting Curious with Jonathan Van Ness
Well-Fed Women
The Blonde Files Podcast
Elevate with Robert Glazer
The Tyler Wagner Show
The Melanie Avalon Biohacking Podcast
The Fat-Burning Man Show with Abel James: Real Food, Real Results
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
John Edmonds Kozma's Unimpressed Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Positive Leadership
Within The Game
Tom Bilyeu's Impact Theory
The Psychology Podcast
Finding Mastery with Dr. Michael Gervais
Looking Up with Dr. Deepika Chopra
Master Your Mind With Marisa
The SelfWork Podcast
The Primal Kitchen Podcast
Commune with Jeff Krasno
Feel Better, Live More with Dr Rangan Chatterjee
Well Beyond 40
Be Well by Kelly Leveque
Being Well with Forrest Hanson and Dr. Rick Hanson
Over It And On With It
You Turn Podcast w/ Ashley Stahl
The His and Her Money Show


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