The SelfWork Podcast
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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Today I'm answering your questions about depression, therapy, and manipulative moms. So, it's a grab bag of topics! Whether you're a SelfWork listener or you've read something I've written... somehow my work has reached you. And I love getting your questions! More specifically, we'll discuss what's called anhedonia in
This special episode of SelfWork will guide you to step into your inner power as we talk with author and personal branding expert... Jessica Zweig. I usually don’t have spiritual authors or leaders on SelfWork – not because I don’t believe in the importance of spirituality – but I’ve always kept my own spiritual belief
Do you know what hormonal replacement therapy is? Today's SelfWork guest is Donna White, an expert in bio-identical hormone replacement therapy. She's the recent author of "Hormone Makeover" and has also built an academy, The Bio-Identical Replacement Therapy Academy, that trains medical practitioners from all over the
Today we’re going to talk all about blame. If you're one of the people who blame easily, if you find fault with everyone but yourself, then that's a huge problem. Or if you're in a relationship with someone who rarely if ever takes responsibility, they could be suffering with one of the Cluster B personality disorders,
415 SelfWork: The Safe Use of Psychedelic Ketamine: A Conversation with Dr. Steven Radowitz
Today our focus is all about the safe psychedelic use of ketamine. And Dr. Steven Radowitz will be answering my questions. Sadly, the news of Matthew Perry’s autopsy report broke recently and revealed the absolute unethical behavior of the doctors responsible for prescribing ketamine for him. As the story evolves, in c
Today I want to talk about how to find your purpose. One of the things I’ve been most grateful for in my life has been the sense of purpose that my work and my family have given me. And yet I know that many people don’t know what their sense of purpose is. I’m going to hope this episode helps you begin to find your pur
