The Made to Thrive Show
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
Show episodes
Stop the Stimulation Noise, Down Regulate Your Nervous System & Get Quiet with Elaine Glass MLC
Rest, relax, listen, less, be. Sounds simple, yet it’s not. In this modern plugged in, digital day so many of us our stuck in rush, push, argue, more and do. But where are we rushing to? What are we pushing for? Why are we doing what we do? When I ask people those why and who questions, you know what I get back? Silenc
Fatty Liver Disease: 33% of Global Adults Suffer With This. BUT it is Reversible with Dietary and Lifestyle Changes! Dr Hanouneh MD & Kirkpatrick MS RDN
Whether NAFLD or MASLD, the facts remain the same - livers are sicker than they’ve ever been. And the reason why is the crux of this episode. It’s not the ills of old like hepatitis or alcohol that’s actually why the majority of liver transplants are done - it’s fatty livers. And the saddest part - fatty liver disease
Toxic Superfoods. Oxalates and Nutritional Myths, and Why You Need to Stop Your Spinach and Kale. Sally Norton MPH
So nice, I had to do it twice. Or rather - so down beat, I had to do a repeat. I have done back to back episodes on the anti-nutrients in our food, especially the nasty nature of oxalates, because the topic is hugely unknown of. This was a truly mind-opening episode with Sally Norton. I saw so many interrelated health
Eating For Your Genes. Amyloids, Histamine, & Oxalates. Nutritional Gems That You’ve Never Heard of. Teri Cochrane: The Wildatarian Diet
Protein, carbs or fat? That’s what 99% of us are thinking about when it comes to food. But there is so much more to food, and that is what this episode is all about. Is your food nutritious? That’s what we wonder, but are we asking if it’s anti-nutritious!? A true pain to purpose story is why Teri Cochrane is on the sh
Cancer, Holistic Oncology, The Cancer Diet & Detox. Dr Katie Deming: The Conscious Oncologist
This episode about cancer is a game-changer. 99% of anyone who listens to this will encounter concepts around cancer they have never heard before. Not only does Dr Katie Deming throw ideas about cancer being a genetic disease well and truly into the dustbin, she is putting forth a cancer ideology that breaks every medi
The Testosterone Crisis for Men and Women. TRT, Viagra, Peptides, & Testosterone Biohacks that Optimize Performance
People don’t want to believe it but men are in trouble. From college and university attendance to suicide and friendship, the men are not alright. Why? Well, there is no one single answer but I suspect a significant cause underlying men’s ills is because they don’t have the testosterone they need. So that’s what today’