Anna Lembke

Anna Lembke, MD
1 Follower
48 Interviews

Anna Lembke's Interviews

Jordan Harbinger & Anna Lembke 13 Feb 2024 • EN

951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence

Dopamine Nation author Anna Lembke helps us understand why it's difficult to resist the temptations of a world designed to exploit our pursuit of pleasure. What We Discuss with Anna Lembke: The neuroscience of addiction and the role dopamine plays in keeping us hooked. How modern society's unrestricted indulgence in pl

79 min
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We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... We've all become vulnerable to compulsive overconsumption. Dr Anna Lembke is here to help. Professor of Psychiatry at

77 min
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Gayle Allen & Anna Lembke 15 Jan 2024 • EN

CM 257: Anna Lembke on Our Digital Addictions

For many of us, the word addiction quickly conjures up images of drugs and alcohol. But we’re often slower to apply the term to compulsive, tech-induced behaviors like playing video games, checking social media, or shopping online. We prefer to think of these pleasure-seeking activities as harmless distractions. Yet th

53 min
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Michael Anthony & Anna Lembke 28 Dec 2023 • EN

Breaking Free from Addiction and Childhood Trauma | with Dr. Anna Lembke

In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later in life. She explains the neurological reasons why trauma survivors often turn to drugs, alcohol or behaviors like gambling to self-soothe and cope with emotional pain. D

49 min
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To access our conference library of 200+ fascinating psychology talks and interviews (with certification), please visit: Dr Anna Lembke is a Professor of Psychiatry at Stanford University, a New York Times Bestselling Author, addiction expert, and clinician. There are few people on the planet who

59 min
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This week, Victoria sits down with the brilliant Dr. Anna Lemke, an addiction psychiatrist at Stanford University, to unravel the complex relationship between addiction and technology. They dive into the science of addiction, the role social connection can play in our attachment to our devices, and why some people are

45 min
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Podcasts with Anna Lembke


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