The Hello Someday Podcast For Sober Curious Women
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey. If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/ ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura
Show episodes
If your sex drive has gone missing, your body feels like it’s betraying you, or you think that wine is the only thing that can get you through the mood swings, hot flashes, and insomnia of midlife—this episode is for you. I asked Dr. Kelly Casperson—board-certified urologist, hormone and sex expert, and author of You A
Do you ever wonder why you really drank? Not the surface reasons (like stress, fun, social pressure, or the witching hour), but the underneath stuff—the big and small things you were trying to avoid, numb, or cope with? In this very special episode, I sat around my kitchen table with five incredible women who work with
I Didn’t Know It Would Be My Last Day One: A Personal Reflection on Sobriety and Support
Do you remember the last time you said, “I can’t keep doing this?” I do. But at the time, I didn’t realize it would be my last Day One. I just knew I couldn’t go on like that anymore. In this deeply personal solo episode of The Hello Someday Podcast, I’m sharing the story of the week that finally broke the cycle for me
So many of us worry that going alcohol-free means giving up the good stuff: the joy, the spontaneity, the adventure, the romance. We think drinking = fun and not drinking = flat and boring. But that is total B.S. In this episode of The Hello Someday Podcast, I sat down with two incredible women—Amanda Eyre Ward and Jar
As a recovering people pleaser—and someone who coped with anxiety by overachieving, micromanaging, and trying to make sure nothing ever fell through the cracks—I know how exhausting perfectionism can be. Because here’s the truth: perfectionism doesn’t make you better. It makes you burned out. And it’s a mindset that ca
You Quit Drinking… Now What? How To Live With Purpose in Sobriety with Laura McKowen
If you’ve ever looked around your life after you stopped drinking and thought, “Wait... is this it?”—you’re not alone. Sobriety cracks you open. And once you’re no longer numbing out at night, everything you've been tolerating suddenly becomes really loud. That’s why I asked Laura McKowen, author of We Are The Luckiest
