The Hello Someday Podcast For Sober Curious Women
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey. If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/ ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura
Show episodes
You, Your Husband & His Mother: Boundaries, Triangles, and Staying Sober (Without People-Pleasing) with Dr. Tracy Dalgleish
If you’ve ever walked into a family visit stone-cold sober and immediately felt your shoulders creep up to your ears, you’re in the right place. In-laws, expectations, and the mental load can be… a lot. Especially when you’re trying to stay alcohol-free and not soothe every tiny (or not-so-tiny) jab with a glass of Pin
Scared to Try Rehab? Real Talk On Inpatient, Outpatient, Detox, And Recovery Options For Women with Jana Wu
Let’s be honest: the decision to go into a treatment program can feel terrifying. You’re juggling work, kids, a million invisible tasks—and the idea of raising your hand and stepping away (even briefly) can feel impossible. What if people judge you? What if your boss notices? What if your partner uses it against you? W
If you’ve ever poured a glass of wine thinking “It’s fine—it’s heart-healthy!” you’re not alone.For years we’ve been told that “moderation is key” and that red wine is practically a wellness hack.But what if that’s not the whole story? In this week’s episode of The Hello Someday Podcast, I’m talking about something eve
If you’re trying to get (or stay) alcohol-free and your partner is still drinking, I see you. It’s already hard to change your own habits—doing it while someone you love keeps pouring a glass can feel impossible. In this conversation, I asked Zach Brittle—licensed mental health counselor, Certified Gottman Therapist,
Purpose in Sobriety: How to Say Not This, Pivot Your Career & Find Meaning After Quitting Drinking
Have you ever quit drinking, looked around your life, and thought, “Wait… is this it?” I get it. Sobriety cracks you wide open. Once alcohol is out of the way, the things you’ve been tolerating suddenly become louder than ever. Without wine to numb the edges, all of that becomes impossible to ignore. And that’s not a b
Money Stress In Your Marriage: How To Break The Cycle (Without Reaching For A Drink)
Do you and your partner keep circling the same money arguments — budgets, spending, saving — and somehow end up frustrated, shut down, or resentful? You’re not alone. Money is emotional (because… humans), and in sobriety those emotions aren’t numbed out anymore. The good news: you can break the cycle, learn to talk abo
