The Ideal Day Podcast
The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day. No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors. Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.
Show episodes
In this episode, Adam Parker is joined by Siim Land and they discuss longevity and how we can hack living to be happy and healthy into our 100s. They also highlight the significance of NAD levels for maintaining a youthful biological age. Adam and Siim dive into the importance of exercise and diet, intermittent fastin
In today’s show we have our most featured guest Victor Cozzetto returning to give a masterclass on meat stock. What are the benefits? How do I make it? What health issues does it help with? All is covered in today’s show. Connect with Victor Victor FB Group, Vitagencis Victor’s YouTube Victor Cozzetto | The Kefir
I am super pumped for today’s show. We have a return guest to the show, and that is Sally Fallon Morell. She is the president of the Weston A Price Foundation and author of a book that has impacted the lives of millions. Nourishing Traditions has been in publication for over 25 years now and has inspired and educated
In this week’s show we take our next deep dive into the mind. How does the mind work? Why do we do things on autopilot without even thinking? More importantly, how can we reprogram certain habits that do not serve us? I had the pleasure of connecting with Scott Lester Woods. Scott has developed his own technique for r
In this week’s show we have Eric Edmeade back to talk about WildFit. Eric talks about uncovering the truth behind why we eat what we eat and how you can return to the path of vibrant health and vitality. Many health programs are built on rigid requirements and guidelines that must be followed exactly, or else. WildFit
In today’s show we have Dr Tom Cowan returning to talk about all things health and challenging our beliefs systems every step of the way. Buckle up for this one. In this episode, Tom goes into challenging our current belief systems about the human body, what makes us sick and considers a new outlook on healing.
