The Ideal Day Podcast

Updated: 06 May 2025 • 303 episodes
www.youridealday.com

The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day. No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors. Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

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The concept of Biohacking is evolving, and so are we. In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife. We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and pu

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Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (disco

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Health is more than just what you eat, drink, or supplement.   At the deepest level, it's about energy, and how your body interacts with the quantum fields all around you.   In this episode, I sit down with Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, to explore how quantum energy is transforming th

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Discipline is the ultimate health hack.   Kris Gethin has built a career transforming bodies, but beneath the muscle lies a deeper mission, to master health, energy, and longevity from the inside out.   In this episode, we dive into Kris’s personal protocols, his radical approach to recovery and performance, and the mi

60 min
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Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (disco

What if detoxing wasn’t just about removing toxins from the body, but also about awakening your true essence?   In this episode, I sit down with Daniel Li Ox, founder of ZenCleanz, to explore the deep connection between cellular cleansing, emotional healing, and spiritual evolution.   We talk enzymes, elimination, and

60 min
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