The Ideal Day Podcast with Adam Parker
The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.
Show episodes
We’re not just what we eat, we’re what we absorb, digest, and source with integrity. In this episode, I sit down with Michael Mason, founder of Mason Meats, to explore his philosophy on ancestral eating, the role of quality meat with our health, and the deeper mindset shifts that happen when you nourish your body the
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (disco
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (disco
We’ve been taught to fear germs, but what if the real issue isn’t the microbe… it’s the terrain? In this episode, I sit down with Jacob Diaz, researcher and educator on terrain theory, to unpack the deep flaws in modern germ theory and explore why your internal environment is the true key to health. We dive into t
We’re living in a world filled with frequencies, and not all of them support our health. In this episode, I sit down with Matt Roeske, founder of Cultivate Elevate, to explore how modern technology and environmental forces are shaping our biology, energy, and health. From EMFs, smart meters (to looking at how to pr
What if the symptoms you’re struggling with aren’t just physical… but emotional energies trapped in your body? In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good. W
