The Ideal Day Podcast

Updated: 13 Feb 2025 • 289 episodes
www.youridealday.com

The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day. No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors. Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

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Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (disco

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What if one of the most powerful superfoods on the planet has been hiding in plain sight? In this week’s episode, I talk with Stephen Kavanagh of Marine Health Foods to explore why oysters are one of the most nutrient-dense foods you can eat and why they might be the missing piece in your diet.   We dive deep into the

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Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (disco

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In this episode, I sit down with Carrie B Wellness, a leading expert in circadian health and light optimization, to break down the impact of light on our energy, sleep, and overall well-being.  We dive deep into the ways artificial light is sabotaging our health, how to harness natural light for better mitochondrial fu

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Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.    📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Ses

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In this episode, I sit down with Kim Rogers, aka The Worm Queen, founder of RogersHood Apothecary and creator of the viral ParaFy Parasite Cleanse kit. Kim’s personal journey through endometriosis, Lyme disease, and mold poisoning led her to ditch pharmaceuticals and dive deep into natural healing. Her story blew up on

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