Mind Love • Modern Mindfulness to Think, Feel, and Live Well

In this episode, you'll learn: ·    Why traditional personality tests might be missing the most important part of who you are ·    How to identify your natural abilities (and why they're different from skills or interests) ·    The surprising connection between what you think are your biggest challenges and your unique

In this episode, you'll discover: The hidden psychological patterns that are sabotaging your conversations before they even begin How your attachment style is secretly running the show in every interaction (and what to do about it) The counterintuitive science behind why being more vulnerable actually makes you more po

In this episode, you'll learn: Why those contradictions in religious texts actually make perfect sense (and no, it's not "mysterious ways") How to build your own relationship with the divine without throwing away the good stuff from tradition The mind-bending connection between quantum physics and ancient spiritual wis

We will learn: The surprising difference between healthy high standards and destructive perfectionism How to recognize when your good intentions have become rigid rules that no longer serve you Why true connection comes from sharing our messy parts, not our perfect performance Have you ever caught yourself putting some

We will learn: ·      Why your childhood experiences might be secretly driving your adult decisions (and how to change that) ·      The surprising reason why you and someone else can experience the exact same event completely differently ·      How understanding your core motivations can free you from repeating the sam

We will learn: How to recognize which of your ideas are worth pursuing and when timing is right The practical first steps to move from idea to action, even if you're starting from zero Why "failing" might be exactly what you need to succeed, and how to use setbacks as stepping stones What if the biggest thing holding y