Melissa Monte, a lifelong learner, is an esteemed mindset coach, insightful speaker, and celebrated host of the award-winning podcast, Mind Love. Her podcast, which was named the 2022 Podcast of the Year, ranks among the top .05% across 70 countries, solidifying her as a recognized figure in human psychology.   In addi

We will learn: How to handle the pressure to conform How to stay open to different ways of experiencing spirituality The concept of eternity as the opening to oneness When was the last time you questioned something so deeply rooted within you that it felt like a part of your identity? Maybe it's cultural or the values

We will learn: The checklist to help identify poor vagal tone. How to identify hormonal imbalances and require customized care. Breathwork and somatic practices to help regulate your nervous system. When was the last time you really listened to your gut?  Your gut isn't just about digestion. It's your second brain, a s

Ever feel like you're all by yourself in a room full of people? Buddhist psychology teaches us, "In the seeing, there is only the seen. In the hearing, there is only the heard." That's about directly experiencing life, without judgment, without resistance, without your mind running a marathon in the background. And tha

We will learn: The anti-aging benefits of flow states and how to get into them on demand.  How forgiveness unlocks wisdom and empathy.  How to use dynamic play and novel environment to speed up and enhance learning at any age.  What do you believe about your brain as you age? If you're like most people, you expect that

We will learn: How to use shadow work to explore the basement of your psyche. How to embrace healing by releasing the wounded story. How to tap into the heart's wisdom and guidance. How do you decide which direction to go? How do you know if you're choosing what you really want versus what you think you should want?  W